Step 1

Cut head of broccoli into bite-sized florets (you should end up with around 6 cups). If using, slice stalk into 1/2-inch pieces, or save for another use. (Note: the stalk won't become as tender as the florets, however it's a great source of prebiotic fiber!)

Step 2

Heat oil in a large skillet with a fitted lid over medium-high. Once oil is shimmering, add broccoli and cook, uncovered, 1 minute.

Step 3

Cover and continue cooking, lifting lid to stir every 1 to 2 minutes to prevent burning, until crisp-tender and lightly charred, about 7 to 8 minutes total. Season with salt, pepper, and garlic powder. Remove from heat and spritz with fresh lemon juice.