Step 1

Lightly coat a skillet with cooking spray. Saute the celery and carrots until tender.

Step 2

In a bowl, whisk 1/4 cup milk and cornstarch until smooth. Add the broth and remaining milk and whisk until smooth. Pour the mixture over the vegetables and bring it to a boil. Cook and stir for two minutes or until the liquid has thickened.

Step 3

Add the turkey, onion, garlic powder and curry powder. Heat through, stirring occasionally. Serve over rice, if desired. Editor's Tip: You can make curry with turkey as spicy (or mild) as you like. Simply adjust the amount of curry powder to suit your tastes.