cauliflower recipe

Looking for cauliflower recipes? This baked honey-garlic cauliflower from Delish.com is the best. 

Honey-Garlic Cauliflower

c. all-purpose flour

c. panko breadcrumbs

eggs,

head cauliflower, chopped into bite-size florets

honey

soy sauce

garlic cloves,

lime

sriracha

water

corn starch

c. Sliced scallions

This was really good I subbed the sriracha for chili pepper flakes and sesame seed oil.

This looks delicious!  Can you substitute parmesan cheese for the flour to help lower the carb count?

These are absolutely delicious! Followed the recipe exactly and they came out perfect.

The finished product came out great, but they hugely under estimate the prep time. It says 10 minutes of prep but it's really more like 45 minutes to an hour.

Delicious! 
My 75 yr old mother asked for seconds of "those tangy meatballs" 😃

This sounds like the bomb can’t wait to make! I’ll post a review on that too!

Made this night. It was easy and really good. But it takes way longer than 10 minutes prep. I’m thinking closer to 30 minutes.

Not enough sauce to coat a head of cauliflower.

I think I might like it a bit better with a tad less soy sauce, but as other reviewers have said, I can't stop eating it!  This is my first batch, and I find it every bit as good reheated in the microwave on the third day! I did find I had a fair amount of flour, egg, bread crumbs, and cauliflower crumbs left over so I feel sure the calorie count is within reason.  This recipe is a keeper for sure, a bit of work, but more than worth it!

So I made this tonight for dinner with chicken, cauliflower and a side of rice all gluten and dairy free products and my 7 year old said this was his favorite. Thank you for the recipe

https://streaming.hearstdigitalstudios.com/4c32e7e3-36da-4195-8c43-65b9dd405faf/video_rover_16x9_1080p_hd_1554480758_43283.mp4

You won't be able to stop eating this Honey Garlic Cauliflower - cauliflower power!​

Honey Garlic Cauliflower Is The Perfect Snack

This rich and cheesy loaded cauliflower casserole is an indulgent Thanksgiving side dish with plenty of flare.

Cheesy Loaded Cauliflower Casserole

Appleton Farms Hickory Bacon (1.63)

cauliflower (2.29)

Tbsp Countryside Creamery Salted Butter (0.42)

Tbsp Baker's Corner All-Purpose Flour (0.03)

Simply Nature Organic Whole Milk (0.75)

salt (0.02)

tsp Simply Nature Organic Garlic Powder (0.02)

tsp Stonemill Black Pepper (0.02)

Emporium Selection Vintage Cheddar, shredded (3.16)

Happy Farms Mild Cheddar, shredded (0.42)

Chef's Cupboard French Fried Onions (0.16)

green onions, sliced (0.11)

Cook the bacon in a skillet over medium heat until brown and crisp. Use a slotted spoon to remove the bacon from the grease in the pan and let it drain on a paper towel lined plate while you prepare the rest of the dish.

Preheat the oven to 350ºF. Remove the leaves and stem from the cauliflower, then cut it into small florets. Add the cauliflower florets to a pot and cover with water. Place a lid on the pot and bring it to a boil over high heat. Let the cauliflower boil for about 5 minutes, or until it is fork tender. Drain the cauliflower well in a colander.

While the cauliflower is draining, prepare the cheese sauce. Add the butter and flour to a sauce pot. Melt the butter over medium heat, then continue to cook and stir the flour and butter for about two minutes more.

Whisk the milk into the flour and butter until it is fully dissolved, and no lumps remain. Continue to heat and stir over medium until the milk reaches a gentle simmer, at which point it will thicken to the consistency of heavy cream.

Season the white sauce with garlic powder, salt, and pepper. Remove the sauce from the heat, then begin adding the shredded vintage cheddar, one handful at a time, making sure it has fully melted in before adding the next handful. If the sauce becomes too cold to melt the cheese, place it over low heat only until all the cheese has melted into the sauce.

Place the boiled and drained cauliflower in a 2-quart casserole dish. Pour the cheese sauce over the cauliflower, making sure it is fully covered. Top with the remaining 2 oz. shredded mild cheddar and the French Fried onions.

Bake the cauliflower for only ten minutes, then switch the oven from bake to broil and broil for 3-5 minutes, or just until the top is slightly browned (broiling is optional). Do not over bake the casserole, or the cheese sauce will split.

Remove the casserole from the oven and top with the cooked bacon and sliced green onions. Serve hot.

Even though there are minimal ingredients, this soup has TONS of flavor. In fact, it's delicious even without the cream. 

Best-Ever Cauliflower Soup

extra-virgin olive oil,

yellow onion, chopped

garlic,

cauliflower,

c. chicken or vegetable stock

thyme,

bay leaf

Kosher salt

black pepper

heavy cream or whole milk

This recipe is a keeper. I added onion powder, garlic powder & one medium sized potato (in place of milk/cream). Very pleased with the result.

Really good soup - although as another reader stated, it is quite bland so I added more thyme, chicken bouillon, garlic powder, onion powder, and harissa paste to give it some spice. Really good with the additions!

Excellent soup.  I added a little basil, jalapeño pepper and carrot.  Then blended so smoother texture.  Awesome flavor.

I made this tonight in my instant pot. I reduced the broth to 4 cups because there is no evaporation. As another reviewer suggested, I first sautéed the onions and then added the garlic as directed. I dumped all the remaining ingredients except for the cream. I pressure cooked it for 6 minutes with a natural release for 20. I couldn’t resist adding a shake of siracha spice. This was very good. I will cook it again!

Very tasty! I did not have a bay leaf but this still turned out very good. I added a pinch of smoked paprika like one of the previous reviews- great suggestion. Will make this again 🙂👌

Really delicious and easy!  I love this Soup for an easy Sunday night.

Pretty bland! Had to add a lot to it, but it was a good base.

Enjoyed by all, very easy to make a keeper

https://streaming.hearstdigitalstudios.com/c38efe1f-2a56-4620-a6d1-c1aa14ef5eae/video_rover_16x9_1080p_hd_1538768189_25607.mp4

This Cauliflower Soup Is So Silky And Delicious

Marinated cauliflower salad is full of crunchy and colorful vegetables marinated in a homemade Italian dressing. Perfect for meal prep!

Marinated Cauliflower Salad

olive oil (0.84)

red wine vinegar (0.40)

Dijon mustard (0.06)

garlic powder (0.02)

Italian seasoning (0.30)

¼ tsp freshly cracked black pepper (0.02)

Tbsp grated Parmesan (0.22)

cauliflower (2.39)

2.25 ounces. can sliced black olives (1.49)

banana pepper rings (0.90)

red bell pepper (1.50)

onion

Tbsp chopped fresh parsley (0.08)

Make the dressing first, so the flavors have time to blend. In a jar or bowl, combine the olive oil, red wine vinegar, Dijon, garlic powder, Italian seasoning, salt, pepper, and Parmesan. Whisk the ingredients together or close the jar and shake until combined. Set the dressing aside.

Remove the leaves and stem from the cauliflower, then chop it into very small florets (about the size of a grape). Place the chopped cauliflower in a large bowl.

Drain the black olives and remove the banana peppers from the jar. Add both to the bowl with the cauliflower.

Dice the red bell pepper and finely dice the red onion and parsley. Add them to the bowl.

Pour the prepared dressing over the salad, then toss to combine. Refrigerate the salad for at least 30 minutes to allow the flavors to absorb. Stir again just before serving. This salad gets better as it refrigerates and the cauliflower has more time to marinate. Always stir just before serving to redistribute the flavors.

This Creamy Mashed Cauliflower recipe will make you forget that mashed potatoes even exist! A comforting, buttery and garlicky mashed cauliflower recipe that is VERY easy to make and it’s done in just 15 minutes! It&#x27;s low in carbs but BIG on flavor.

Creamy Mashed Cauliflower

cauliflower florets, (about 1 head cauliflower)

butter, (divided)

garlic, (roughly chopped)

buttermilk

parmesan cheese

salt

pepper

chopped fresh parsley, (for garnish)

IF ROASTING THE CAULIFLOWER: Preheat oven to 450˚F. Toss the cauliflower florets with a tablespoon of olive oil; spread on a rimmed baking sheet and roast for 20 minutes, or until tender.

IF BOILING THE CAULIFLOWER: Fill a large frying pan with 1/4 inch water; add 1/2 teaspoon salt and bring to a boil. Add cauliflower florets; cover the pan and cook for 10 minutes, or until tender and soft. DRAIN WELL and set aside for 3 minutes to steam-dry.

In a large frying pan (use the same pan that you used for the cauliflower, just wipe it down) melt 1/2 tablespoon butter.

Add garlic and cook for 30 seconds, or until fragrant. Remove from heat.

Stir steamed (or roasted) cauliflower florets to the pan with the garlic.

Add remaining butter and buttermilk.

Grab the immersion blender and blend to a desired consistency.

Stir in parmesan cheese, Italian seasoning, salt and pepper. Taste for seasonings and adjust accordingly. Add more butter or buttermilk to make it creamier.

Transfer to a serving bowl and garnish with parsley.

Serve.

Recipe for Spicy Cauliflower Burgers with avocado sauce, cilantro lime slaw, and chipotle mayo! Meatless, filling, and delicious!

Spicy Cauliflower Burgers

quinoa

cauliflower (about 6 cups florets)

garlic salt OR garlic clove

breadcrumbs almonds

Pepperjack cheese

eggs

lime juice

cilantro

purple cabbage

green sauce

chipotle mayo

Preheat the oven to 400 degrees. Cook the quinoa according to package directions but only using 1 cup broth of water to keep it from getting too heavy.

Cut the cauliflower into florets, transfer to a baking sheet, drizzle with 1 tablespoon oil and sprinkle with spices to taste. Roast for 20-30 minutes. Let cool. Pulse through a food processor to form small pieces that stick together (see picture). We don&#8217;t want PUREE here, but we do want enough mushiness to help it all stick together.

Combine the cooked, pulsed cauliflower with the quinoa, garlic salt, breadcrumbs, Pepperjack cheese, eggs, salt, and another teaspoon or two of spicy seasoning (cayenne will make it hot-spicy, so just add a few shakes of that one). Form 10 patties.

In an oiled or nonstick pan over medium heat, cook the burgers until golden brown on each side, flipping very carefully to avoid breaking. Set aside on a paper towel lined plate.

Toss the lime juice, cilantro, cabbage, and a quick stream of oil together. Season with salt.

Arrange the burgers with: magic green sauce, the cauliflower burger, the slaw, and the chipotle mayo on top.

Love everything cauliflower!!! These burgers look awesome! And under 200 calories for 1 burger!! Must try ASAP!

Geez, simmer down. There is a link at the top of every page to skip to the recipe.

Oh My!!! Chipotle AND meatless burger?!  My food-loving self is TAKEN. &lt;3  I have been looking forward to this since the &#039;fail&#039; post :D so glad  you didn&#039;t make us wait long!

I am so with you on the healthy subs.  But you are right!  Veggie/cauli burgers are just their own category.  Calm down, people...we are just bringing more options to the food table ;)

Loving the new addition of affiliate links to ingredients :) good thinkin&#039;!

Oh, now you have one extremely happy veggie burger eater over here :)  I love regular burgers, but I LOVE veggie burgers (notice the difference? :)) and this is the recipe I've been dreaming about, and it has just landed on top of my "must make" list!

Hello,

First of alll thank you so much for the awesome recipe..this is just fabulous n yummiest burger i ever tasted. i am predominantly meat eater but veggie burgers and that tooo sooo yum is just out of my imagination.

i have a question for you - i made thr burger twice but the pattie becomes soft .. and it crumbles when u eat the burger... is there a way you can make it stuffer do you can feel the pattie as meaty in your mouth. 

Thanks,
Sushil

https://content.jwplatform.com/videos/mjiWsl1m.mp4

Spicy Cauliflower Burgers with avocado sauce, cilantro lime slaw, and chipotle mayo! Meatless and delicious!

Cauliflower baked to perfection and topped with a sweet and spicy sticky sauce.

Sweet and Spicy Baked Cauliflower

Cauliflower

Cooking Oil Spray

Tsp Garlic Salt

Salt and pepper,

Tbsp Green Onions (sliced)

Tbsp Sesame Seeds

Honey

Garlic Cloves (minced)

¼ Cup Low sodium soy sauce or coconut amino

Tbsp Sriracha

Tbsp Hoisin Sauce

Tsp Gluten-free flour

Preheat oven to 400 degrees F and line a baking tray with parchment pepper.

Arrange the cauliflower florets in a single layer onto the prepared baking tray and spray with cooking oil. Sprinkle with garlic salt, and pepper, and using your hands toss well to coat.

Bake in the preheated oven for 15-20 minutes, until it starts to brown on the edges. While cauliflower is cooking, combine all the sauce ingredients into a small saucepan and whisk until well incorporated.

Place the saucepan over medium heat and stir frequently, until sauce thickens about 4-5 minutes.

Once the cauliflower has finished baking, remove from the oven and allow to cool for a few minutes.

Pour the sauce over and toss until fully coated. Top with green onions and sesame seeds and enjoy!

https://content.jwplatform.com/videos/j3ydqext.mp4

This Sweet and Spicy Baked Cauliflower recipe is an easy vegetarian cauliflower recipe is full of flavor and the perfect combination of sweet and spicy. Makes an amazing appetizer recipe or a side dish option. These baked cauliflowers will soon be your go-to recipe.

Sweet and Spicy Cauliflower

Buttery Cauliflower Rice Pilaf  - Low Carb, Gluten Free 

butter

olive oil

oz onion, diced (about 1 1/2 cups)

sea salt and black pepper,

cauliflower

chicken stock

tbsp powdered chicken granules, more to taste

Heat butter and olive oil in a large skillet over medium heat. Once melted, add the onion and garlic to the pan. Sprinkle with a little sea salt and black pepper.

Sauté until the onions are translucent and the garlic is fragrant.

Add the riced cauliflower, chicken stock and powdered chicken granules to the pan. Mix to combine all ingredients.

Continue sautéing until all the liquid has evaporated and the cauliflower is completely cooked.

Use a rubber spatula to scrape any caramelized bits from the bottom of the pan and mix in. Add additional salt and pepper if needed.

I made this and it was really good! I left out the onions and chicken granules because I didn't have any.   Kyndra, which brand of chicken granules do you use and recommend?

This Asian BBQ Cauliflower Wing recipe will transport your tastebuds halfway across the world.  Bite-sized pieces of cauliflower smothered in a sticky, sweet and rich Asian inspired BBQ sauce.  Perfect of a party appetizer, side dish or just because!

Air-Fryer Asian BBQ Cauliflower Wing Recipe

cauliflower (medium)

panko bread crumbs

eggs (large)

hoisin sauce

tbsp rice vinegar

ketchup

tsp sesame oil

tsp ground ginger

garlic (minced)

water (cold)

tsp corn starch

Preheat air-fryer or convection oven to 400 F

Wash and dry a medium head of cauliflower. Cut cauliflower crown bit-size pieces removing any stems.

In a small bowl add 3 large eggs beat.  In a large bowl add 2 cups of panko bread crumbs.  Dip each piece of cauliflower first in the egg mixture and then into the panko bread crumbs.  Before adding each piece to the panko bread crumbs be sure to shake off any excess egg.  Toss the cauliflower in the panko bread crumbs and then place on a wire rack that will sit on top of the baking sheet. Ensure the cauliflower pieces are not touching or crowded so there is room for air to fully circulate around each piece. Air-fry or bake for 15 minutes. If using a convection oven flip the cauliflower pieces halfway through cooking.

Meanwhile in a small pot over medium-high heat add 1/4 cup hoisin sauce, 1/3 cup honey, 1 tbsp soy sauce, 1 tbsp ketchup, 1 tbsp rice vinegar, 1 tsp sesame oil, 1/4 tsp ground ginger and 2 minced garlic cloves. Stir to combine and let come to a small boil.

In a small bowl add 1/4 cup of cold water and 2 tsp of cornstarch. Mix well until cornstarch has been fully dissolved. Pour into the BBQ sauce mixture and mix well. Reduce heat to medium and continue to simmer the sauce until it thickens. About 2-3 minutes.

Transfer the cooked cauliflower pieces to a large bowl ad add the sauce. Toss until each cauliflower wing is fully coated. Serve immediately.

This Asian BBQ Cauliflower Wing recipe will transport your taste buds halfway across the world. Bite-sized pieces of cauliflower smothered in a sticky, sweet and rich Korean BBQ sauce. Perfect for a party appetizer, side dish or just because!

Get the full recipe at: https://thedeliciousspoon.com/cauliflower-wings-recipe/

Asian Cauliflower Bites   Final Youtube

Creamy, savory and delicious, you will obsess over this roasted tahini cauliflower recipe. YUM!

Top 26 cauliflower recipe recipes from across the web

The most viewed cauliflower recipe recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Honey-Garlic Cauliflower

Cheesy Loaded Cauliflower Casserole

Best-Ever Cauliflower Soup

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Creamy Mashed Cauliflower

Spicy Cauliflower Burgers

Sweet and Spicy Baked Cauliflower

Buttery Cauliflower Rice Pilaf - L...

Air-Fryer Asian BBQ Cauliflower Win...

Tahini Roasted Cauliflower

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Top 26 cauliflower recipe recipes from across the web

The most viewed cauliflower recipe recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Honey-Garlic Cauliflower

Cheesy Loaded Cauliflower Casserole

Best-Ever Cauliflower Soup

Marinated Cauliflower Salad

Creamy Mashed Cauliflower

Spicy Cauliflower Burgers

Sweet and Spicy Baked Cauliflower

Buttery Cauliflower Rice Pilaf - L...

Air-Fryer Asian BBQ Cauliflower Win...

Tahini Roasted Cauliflower

Instant Pot Cauliflower Broccoli So...

Sticky Sesame Cauliflower Bites

General Tso Cauliflower

Parmesan Cauliflower Bites

Ottolenghi&#8217;s curried cauliflo...

Crispy Cauliflower Buffalo Wings

Roasted Cauliflower Burrito Bowls

Balsamic Glazed Roasted Cauliflower

Roasted Parmesan Crusted Cauliflowe...

Keto Buffalo Cauliflower Bites Reci...

General Tso Cauliflower Recipe

Roasted Cauliflower, Mushroom and C...

Cauliflower and Tofu Lasagna with B...

Greek-style cauliflower rice salad

Baked Cheesy Cauliflower

Garlic Herb mashed Cauliflower

The most viewed cauliflower recipe recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Ottolenghi’s curried cauliflo...