low carb crackers

These keto HOP crackers in three different flavors are crispy and satisfying with dips, a cheese platter, a base for crostini, or even as a stand alone snack. Low carb and gluten free.

Keto HOP Crackers 3 Ways

eggs

olive oil

water

almond flour

coconut flour

psyllium husk powder

hemp hearts

baking powder

salt

everything seasoning

garlic flakes

chives

coarse kosher salt

parmesan cheese

peppercorns

onion powder

Blend hearts of palm, eggs, olive oil, and water in a blender until smooth. 

Add the almond flour, coconut flour, psyllium powder, hemp seeds, baking powder, and salt. 

Mix on low to medium for about 2 minutes, or until a stiff dough is formed. 

To make the base dough:

Roll each ball into a log about 12 inches long and 1 inch around.  

Form each log into desired shape using hands and a flat surface if necessary.

Combine the ingredients to create the three separate seasonings. 

Sprinkle one of the seasoning mixes onto a cutting board and roll/press one of the logs into it until fully coated. Move to a parchment lined baking sheet.  

Clean any extra seasoning off the cutting board and repeat with another seasoning mix and log. 

Repeat with the third seasoning and log.  

Bake the logs in the oven for 25 minutes. 

Remove and cool for 30 minutes for easier slicing. 

Once cooled, slice your crackers into your desired thickness. 

Place the slices on a parchment-lined cooking sheet and sprinkle with additional salt if desired. 

Reduce heat to 350, and bake the crackers for 25 minutes, or until golden brown and crisp. 

Cool completely at room temperature before storing, or they will become soggy. 

To make the crackers:

“A triumph, my dear! A triumph!” [Kudos if you know where that’s from.]
Made all three seasoning variations, and they’re all great! This recipe was easier than it looked, too! Thank you, Mellissa, for doing the grunt work for us all!

Made this today for Thanksgiving.  They came out very good, however next time will (1) run the blender a bit longer - I had a few  fibrous chunks from the HOP - and (2) bake the logs a bit longer to dry out before slicing.  Otherwise a big hit!

These spicy ranch crackers are low carb and full of flavor! Serve with cheese or spread them with cream cheese. This recipe makes about 60 1-inch crackers. 

Low Carb Spicy Ranch Crackers

mozzarella

cream cheese

ranch seasoning mix

red pepper flakes

Preheat oven to 425 degrees. 

Add the mozzarella and cream cheese to a...

Add the mozzarella and cream cheese to a large microwave safe bowl and microwave in 30 second intervals until melted. 

Stir the cheese until smooth and stir in...

Stir the cheese until smooth and stir in the almond flour, egg, ranch seasoning, and red pepper flakes. 

Place the dough on a large sheet of...

Place the dough on a large sheet of parchment paper. Top with a second sheet of parchment. Roll the dough out to about 1/4 inch thick. 

Use a sharp knife or pizza cutter to...

Use a sharp knife or pizza cutter to cut the dough into 1-inch square pieces yielding about 60 pieces.

Transfer the crackers to a parchment lined baking...

Transfer the crackers to a parchment lined baking sheet. 

Bake for 5 minutes, flip the crackers, and...

Bake for 5 minutes, flip the crackers, and bake for 5 minutes more. 

Cool before serving.

https://mediavine-res.cloudinary.com/video/upload/dznezzulwbglmlkamevn.mp4

Low carb crackers bursting with the flavor of spicy ranch! I like to serve these alongside cheese and pepperoni for a simple snack, but they also work well for dipping!

Spicy Ranch Crackers

Pour yourself a glass of wine, grab a block of cheese, and bake yourself these keto crackers. They&#039;re salty, crispy, and crunchy.

Low Carb Keto Crackers

Tablespoon Unsalted Butter (melted)

Cup Almond Flour

Teaspoon Kosher Salt

Teaspoon Black Pepper

Teaspoon Xanthan Gum

Water

Everything But the Bagel Seasoning

Herbs (such as garlic powder, rosemary, thyme, onion powder, oregano)

Combine. Melt unsalted butter (2 tablespoons) in a large heat-safe bowl. Stir in almond flour (1 1/2 cup), salt (1/2 teaspoon), black pepper (1/4 teaspoon), xanthan gum (1/2 teaspoon) and water (1/4 cup), and knead until fully combined.

https://player.vimeo.com/video/649843789?h=930043a0d3

Keto Crackers - Step 1

Shape. Form the dough into 4 small balls, and press each into a disk. Roll each disk between 2 pieces of parchment pepper until 1/8&quot; thick, or thinner. Remove the top sheet of parchment and sprinkle seasoning on top. Return parchment paper to the top, and roll 1 more time to press the seasoning into the dough. Cut the dough into squares using a pizza cutter (or ravioli cutter).

https://player.vimeo.com/video/649843198?h=aaee5d1f8d

Keto Crackers - Step 2

Microwave on high for 60 seconds. Flip the crackers and break them apart. Return crackers to the microwave, and microwave on high for 20-second intervals, until you reach your desired crispiness.

https://player.vimeo.com/video/649842529?h=bbcd657085

Putting the shaped keto crackers in the microwave.

Keto Crackers - Step 3

Microwave Method (Crispiest+ Easier):

Prep. Preheat oven to 350 F.

Combine. Melt butter in a heat-safe bowl. Stir in the almond flour, salt, pepper, xanthan gum, and water, and knead until fully combined.

Shape. Form the dough into 2 small balls, and press each into a disk. Roll each disk between 2 pieces of parchment pepper until 1/8&quot; thick, or thinner. (the thinner the dough, the crispier the cracker). Remove the top sheet of parchment and sprinkle seasoning on top. Return parchment paper to the top, and roll 1 more time to press the seasoning into the dough. Cut the dough into squares using a pizza cutter (or ravioli cutter).

Bake. Place parchment paper and cut crackers on a baking sheet and bake in preheated oven for 8 minutes. Break apart the crackers and flip them. Return to the oven for another 8 minutes, or until the crackers are golden brown.

Oven Method (Crispier+ More Labor Intensive):

These keto crackers are crispy, crunchy, and chock-full of cheese flavor! They're also incredibly easy and quick to make. Honestly, when you taste these you'll never believe they're low carb crackers. And I'm confident saying that these will be the best keto crackers you ever make from scratch.

Keto Crackers | Easy Low Carb Cheese Cracker Recipe For Keto

Eveything But The Bagel Seasoning

Cool Ranch: Salt, garlic powder, onion chives

Lemon Dill: Salt, ground california lemon peel, dill weed

Add the almond flour and cheese to your food processor.

Add the water one teaspoon at a time until small balls/clumps of dough start to form in the processor.

Now transfer the clumps of dough to a bowl, and use your hands to form a ball of dough out of them.

Next, you'll want to use a rolling pin and roll out 1/2 of the dough at a time BETWEEN 2 SHEETS OF PARCHMENT PAPER.

Once the dough JUST STARTS TO LOOK TRANSLUCENT that's when you know you've rolled it out enough.

Now use a pizza cutter to cut the dough vertically and horizontally to form the crackers.

Once the crackers are shaped, use a toothpick to form a hole in the center of each cracker.

Use a pair of kitchen scissors to cut away the extra parchment paper from the dough, and then transfer the dough to a plate.

Microwave the crackers in 2, one minute intervals...off-set the plate on the left side for the first interval, and then off-set it on the right side for the second one.

***NOTE*** Microwave times will vary depending on the power of your microwave. My Microwave is 1100 Watts and this is the perfect cook-time for me.

Let the crackers cool for atleast 5-10 minutes after they're done cooking.

They will be soft when the come out of the microwave, but once they have time to cool they crisp up.

Once they do crisp up, you'll want to break them apart into individual crackers, coat them with baking spray, and then add the seasonings of your choice to them.

I made them! They look exactly like yours. So so so delicious! Dipped them in labne drizzled in olive oil and dry mint. I was really surprised with the outcome. They also kept their crunchiness the next day. Will make again for sure! Will try with cream cheese and smoked salmon next time I make them (which most likely will be today).

Why can’t you add the toppings before you cook them so they are baked in?

I got a tortilla press for your tortilla recipe. Is that good to press the cracker dough out? I imagine I’d need to roll anyway after to get it thin enough.

I love this recipe! It was easy to make and taste awesome! I will be making these a lot!
Thank you so much for sharing this fabulous recipe!

I’m on my third batch trying different seasoning, definitely a hit with the whole family!

These crackers are amazing and so easy to make! I am also looking for a full keto diet plan. Do you have any thoughts about this one?: https://bit.ly/33dVUZJ
love your content by the way.

It's looking very delicious but can I put it in the oven instead of the microwave?

I just did it in the oven. Worked perfectly! I did them for around 8 minutes at 180C. So good!

Awesome crackers! I made these for Thanksgiving and after a few days they became moist, but I put them in the oven on a rack over a cookie sheet at 175 degrees and in a few hours they crisped back up and were just as fresh as the first day I made them. I also made them a lot bigger to eat with cheese and they held up well. Best recipe!

These turned out great.  

I kept these in a jar with lid on tight and they were crisp for over a week.

Thanks for a great recipe.

Awesome! Gonna microwave the dough 1/4 at time for my microwave, plate was too big to off-set efficiently.

 Soo delish plain and even crunchy the next day !!

THANK YOU.

Omg, it works!! Very happy about this!!!
Would you have a recipe for the same type of crackers but without the cheese flavor, to use as a base for different types of toppings? Thanks!

Just made them! Easy peasy! Had to use a wine bottle to roll them out, hehe. Maybe next Christmas I'll ask for a rolling pin. I did everything bagel seasoning - sprinkled on the uncooked, rolled out and cut dough, pressed it in with the parchment paper. Worked well. :D

These are my new go to for a snack. I so miss having crackers. These were super easy and delicious. Thank you so much!

These are fantastic! I crave Cheese-Its, not just for the flavor, but for that crunch I've missed so much (nearly 4 yrs on keto)! I tried the typical micro cheese only recipes - they don't have enough of the cracker flavor. But these do - thank you SO much!

They are delicious! I make them weekly.  Thank you!

Delicious with garlic and dill. You really need to come out with a print recipe book. Even though your stuff is available online for free I would totally buy it. 
Not into digital cookbooks I need a print version Not into digital cookbooks I need a print version

I absolutely love this recipe I've made them twice already this week, but today I quadrupled the recipe. so I have enough for my husband and I for a few days. They satisfy all my cravings for salty, crunchy.  Thanks Joe, great recipe!!!

Excelente, me alegro muchísimo encontrar en español tus exquisitas recetas

Loved these! May or may not have eaten the whole batch, lol. Mine were darker &amp; without holes but amazing recipe. Thanks for sharing!

What a fabulous recipe! They came out GREATE! I have been craving crackers but couldn't find a recipe where they were crunchy. I will be making be this often! Ty for sharing!

Last time that I was on keto, I needed these. I can't believe how good and easy these are.YAY!!!

I just made these.  Divided the 'dough' into 3 lots.  Just before cutting and baking them, I added:
Lot 1:  garlic powder and dill
Lot 2:  onion powder and parsley
Lot 3:  Everything but the bagel seasoning

Then I cut them with a pizza cutter, put the little holes in with a toothpick, and baked.  My microwave was 1000W so I did 65 seconds x2.  Turned out great!  I'll be making these again, and again, and again!!  Thanks for posting!

Made these with sharp cheddar so it tasted more like a cheeze-it!!! It worked and was amazing!!! Thanks Joe!

I made it with Parmesan and was wanting to know exactly this, if I could make it with cheddar. Thank you...I will definitely try it.

Hey Jessi~ How awesome! May I ask if you did anything different w/the sharp cheddar, such as use the super finely grated, or grate it super fine from a block of cheese? Just curious about the longer shreds &amp; how they combine/blend w/the almond flour. Thanks, in advance, if you happen to see this. ~Samantha

Wow so simple to make but great cracker thx.

These are a total game changer...absolutely delicious...crisp and super thin...but they aren't brittle. Huge thanks...this is my new go to snack...I'm going to try them with a little cinnamon and sweetener.

Joe, this is so perfect! Your recipes are easy to follow with simple ingredients! I divided the recipe into 2 balls and flattened with an 8" tortilla press! Thanks!

How long Can you store the dough before actually making the crackers?

This is a game changer!! I added cracked black pepper in half the batch before rolling out and it was ah-meh-zing!  Onion powder &amp; chopped rosemary in other. Thank goodness it is not as salty as Cheez-itz and I am super satisfied. Thank you!!

You did again Joe. Another great, simple and delicious recipe. I was amazed how these crackers crisp up in the Microwave. This is going to be my go to recipe. Thank you for all you do for us and staying true to the way you do Keto.

I was skeptical when I read that these are microwaved. Wow! I can't believe how simple and fast they are and so crispy! I mixed some everything bagel seasoning in the dough before I microwaved them. Delicious! Will definitely make these again. Thank you!

THANK YOU FOR THE RECIPES!

I LOVE THESE CRACKERS and I have to share a version I made today.

1/2 cup almond flour
1/2 cup sharp cheddar shreds
1/2 teaspoon salt
2 tablespoons hot salsa
1 tablespoon pickled jalapeños (jar)*
1 tablespoon pickled jalapeños, vinegar juice*

1. Put everything food processor. 
2. Place a parchment round on a tortilla press.  Scoop 1/4 of the batter on to a parchment round, top with another parchment round and and squish it flat. 
3. Carefully, peel off top parchment round and gently cut into wedges with either a large knife or pizza cutter.  Place parchment round and "tortilla" on an upside down paper plate.
4. Zap 1 - 1 1/2 minutes in the microwave.  
5. Flip upside down on cooling rack, peel parchment off REPEAT.

This makes 4 tortilla sized crackers.

*I add more liquid because I like them thin and crispy.

Delicious!!! Just one problem...after microwaving t he centers were overdone and slightly brown. What did I do wrong?

Thanks &amp; anxious to hear from you. Want to make them again.

Great recipe! I’d like to know if anyone made it with cream cheese?

Easy and fast to made. Second time I made these, this time I add granulated garlic, dry parsley and salt to the dry ingredients. They came perfect. This is a winner. Love your ideas.

I made this recipe a week ago and then again this week.  I added Hidden Valley Ranch dry seasoning to the dough before it was cooked in the microwave and it turned out great.  I quadrupled the recipe to have more on hand and put them in the fridge.  I also tried a cinnamon and sugar version but with the parmesan cheese added they did not turn out very good.  I've been doing Keto for a couple of years and miss the crunch of crackers.  Thanks!

This is by far my favorite low carb snack

These are 5/5 good if i could give them 6 stars i would

These crackers are so good!!! I actually like them better than the carb ones I used to eat because I control the salt. I'm really amazed a how light and crunchy they are. Needless to say, I ate half the batch. At only 2 carbs, you can't beat that with a stick!!!

Fantastic! I was so pleasantly surprised to see that they cook in the microwave, because it’s really hot today…and they’re ready in no time at all. I blended the “Everything Bagel” seasoning right in with the dough and the smell is amazing. Even my husband kept eating them and he doesn’t usually like my keto concoctions!😄  5 Stars…make these!!!

These Keto Graham Crackers are crunchy and sweet with that distinctive cinnamon flavor. Use them to make Keto Smores and they also make a delicious pie or cheesecake crust!

Keto Graham Crackers

Almond Flour

Golden Flax Meal

Sukrin Gold

Coconut Flour

Cinnamon (ground)

Vanilla Essence

Unsalted Butter (melted)

Preheat your oven to 160C/340F.

In a large mixing bowl, add the dry ingredients and mix well.

Add the wet ingredients and mix to a sticky dough.

Roll the dough out between 2 pieces of parchment paper to 5mm/0.25in thick.

Prick with a fork and use a pizza cutter to mark out your cracker squares.

Bake for 15 minutes, then carefully break along the line, and spread the crackers out so they are not touching. You may need another tray to do this.

Bake for another 10-12 minutes. Remove from the oven and leave to cool on the tray.

Once cooled, enjoy or store in an airtight jar.

Shredded parmesan and almond slices bake up for a crunchy keto snack!

Crispy Low Carb Parmesan Almond Crackers

oz parmesan cheese block,

Crunchy, Cheesy Everything Bagel Keto Crackers made with Fathead Dough are among the Best Keto Snacks one can serve for a Party, Brunch, Evening with friends, Movie Night, or just a Snack in between Meals. Fully Low Carb, Grain-Free, Gluten-Free, and Diabetic Friendly, those Keto Crackers with Everything Bagel Seasoning are done in no time and will last for days.

Everything Bagel Keto Crackers

(2 Cups) Shredded Mozzarella

(1 Cup) Almond Meal

Cup Everything Bagel Seasoning

Ingredients needed

As a first step, prepare all of the ingredients. Everything bagel seasoning can be made in your house in less than three minutes following our recipe.

Fathead Dough

We start with preparing our fathead dough. Place shredded mozzarella into the pot and start melting on medium heat until all cheese has been melted. Once you see the cheese entirely melted, switch off the stove and add almond meal as well as one egg. Using a wooden spatula, incorporate the egg and almond flour into the mozzarella cheese. Keep mixing until you get everything combined and a fathead dough starts forming.

Rolling

You can preheat the oven to 200 Celsius or 390 Fahrenheit at this step. Place the dough onto parchment paper and start rolling into a really thin sheet.

Egg Wash

Once your fathead dough is rolled out, you can start with the egg wash. Ensure all egg wash is spread on the whole sheet of rolled-out fathead dough.

Cutting

Using a pizza cutter, cut the whole sheet into your preferred shapes: squares, triangles, circles, or rectangles.

Everything Bagel Topping

The last step is sprinkling the whole sheet with everything bagel topping. Place into the oven and bake at 200 Celsius or 390 Fahrenheit for 8 to 10 minutes.

https://mediavine-res.cloudinary.com/video/upload/qxbo7rgkijhrffltuw2w.mp4

These Keto Crackers are crispy, crunchy, salty, and ideal for a low-carb snack. They are dairy-free and made with ingredients like almond flour, ground flax seeds, and sesame seeds and are baked to perfection in the oven.

Keto Crackers

(60 grams) ground flax seeds

sesame seeds

oregano

thyme

egg,

Nonstick cooking spray

Sprinkle of coarse salt

Sprinkle of pepper

Preheat Oven

Combine Ingredients

 To a mixing bowl, add all dry ingredients excluding coarse salt and ground pepper and whisk until well combined. Add beaten egg and, using hands, knead together until all ingredients are fully incorporated.

Prepare Parchment Paper To Roll Dough: Spray two pieces of parchment paper with cooking spray. Lay one piece down, cooking spray side up, then place dough in center. Lay the other piece down, spray side down so that it touches the dough, and lightly press down so that the parchment adheres to the dough.

Roll Dough

 Using a rolling pin, roll dough until it is an even layer (the dough should be quite thin). Remove and discard the top piece of parchment paper. Carefully slide a baking sheet beneath the parchment paper with the dough on top.

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