prawn

Twirl you fork around in this deliciously easy prawn pasta.

Super speedy creamy prawn pasta

dried thin spaghetti pasta

butter, chopped

garlic cloves, sliced

leeks, trimmed, sliced

dry white wine

peeled raw prawns, tails intact

asparagus, trimmed, halved crossways and lengthways

thickened cream

parmesan

tarragon,

zucchini,

peas

Throwing butternut squash into this gorgeous mixed fish soup gives a lovely colour and sweetness

Sicilian fish soup

red onion

celery

fennel

garlic

red chilli deseeded

olive oil

800 g chopped plum tomatoes

butternut squash

500 ml organic fish stock

salmon

halibut

lemon

flat-leaf parsley chopped

Garlicky prawns with a chilli kick, full of Mediterranean flavours. Perfect for calorie counting or diet plans like Weight Watchers!

Garlic Chilli Prawns | Slimming &amp; Weight Watchers Friendly

175 g cooked and peeled prawns (drained)

garlic (peeled and finely chopped)

red chilli (deseeded and finely chopped)

lemons

tomato puree

paprika

g flat leaf parsley (chopped)

olive oil cooking spray

salt and pepper (to taste)

Spray

Spray the frying pan with low calorie olive oil cooking spray and place over a medium heat.

Add the garlic and chilli  and fry for 2 - 3 minutes, stirring.

Lower the heat and add the lemon zest and juice, the paprika, tomato puree and prawns. Stir and cook gently for 4 - 5 minutes or until piping hot, taking care not to overcook the prawns. You can add a couple of tablespoons of water at this point if the mixture is a little dry.

Stir

Stir in the parsley and serve immediately.

Full recipe at - 
https://pinchofnom.com/recipes/garlic-chilli-prawns/

If you enjoyed our recipe then subscribe to our channel: http://www.youtube.com/c/pinchofnom

Follow Pinch of Nom: 
Twitter: http://www.twitter.com/pinchofnom 
Instagram: http://www.instagram.com/pinchofnom
Pinterest: http://uk.pinterest.com/pinchofnom
Facebook http://www.facebook.com/pinchofnom

And don’t forget to visit us at http://www.pinchofnom.com

Spray frying pan with low cal olive oil spray and place over medium heat

Add and stir garlic and chilli and fry for 2 - 3 mins

Add the lemon zest and juice, paprika, tomato puree and prawns while heat is lowered. Stir and cook gently for 4 - 5 mins or until piping hot. Don't overcook the prawns. Add tbsps of water if mixture is dry

Stir in the parsley and serve immediately

Garlic Chilli Prawns - Pinch of Nom

Fish expert Mitch Tonks' fish pie recipe has bags of flavour from the smoked haddock, prawns and cod. It's the perfect comfort dinner.

Each serving provides 861 kcal, 39.5g protein, 69g carbohydrates (of which 13.5g sugars), 45.5g fat (of which 27g saturates), 10g fibre and 1.9g salt.

How to make fish pie

potatoes,

butter

100 grams/3½ oz crème fraîche

tbsp milk

salt and white pepper

500 milliliters/1 pint milk

haddock

cod loin

onion

bay leaf

(optional)

leeks,

butter,

tbsp plain flour

grams/3½oz prawns

tbsp finely chopped parsley

lemon,

Our simple step-by-step recipe video for comforting fish pie topped with mashed potato.

Low fat but so impressive - you can find the wrappers in freezer cabinets of Asian food stores or speciality food halls

Steamed pork & prawn wontons

pork

spring onions, chopped small

garlic cloves, crushed

tsp grated root ginger

tbsp oyster sauce

tsp sesame oil

water chestnuts

lettuce leaves,

soy sauce

dry sherry

tsp grated fresh root ginger,

shreds of spring onion

Mix together the pork, prawns, spring onions, garlic, ginger, oyster sauce, oil and water chestnuts.

Peel off a wonton wrapper and, with a pastry brush, lightly brush round the outside with cold water. Place 1 tsp of mixture in the centre and scrunch up into a pouch, squeezing to seal. Do not overfill. Repeat until you have around 35-40. (These can be chilled for up to 1 hr on a tray lined with baking parchment.)

For the sauce, mix together the soy sauce, sherry and ginger in a small bowl. To steam, bring a large pan of water to the boil. Line a bamboo or metal steaming basket with lettuce leaves to fit.

Arrange half the pouches in the basket (without them touching), cover and steam for 5 mins. Remove with tongs to a platter and steam the rest – check the water level. Serve, sprinkled with spring onion or sesame seeds, with the bowl of sauce.

It might sound fancy, but this prawn and bacon pasta is quick and simple to make.

Spaghetti with garlic butter, bacon and prawns

unsalted butter, softened

lemon juice

basil,

spaghetti

bacon rashers, chopped

green prawn meat, roughly chopped

https://resources.newscdn.com.au/cs/video/vjs/stable/build/index.html?id=5348771529001-5583874044001&=domain=taste

5348771529001-5583874044001

Make this Spanish paella-style dish with squid ink for dramatic black rice – but if you can't find it, use saffron instead for the more familiar yellow look

Spanish rice with squid, prawn & fennel

prawns,

tsp fennel seeds, toasted

onions, finely chopped

paella or risotto rice

milliliters white wine

squid

chicken stock

Slice the squid into rings and tip into a mixing bowl with the tentacles, prawns, 4 tbsp olive oil, fennel seeds, the lemon juice, half the garlic and some seasoning, then set aside.

Heat oven to 190C/170C fan/gas 6. Heat the remaining oil in a shallow, wide ovenproof pan. Fry the onions and chopped fennel for about 10 mins until soft and starting to turn golden, add the remaining garlic and cook for another 5 mins. Scatter in the rice, stir and cook until it just starts to crackle. Pour in the wine, ink and stock and bring up to a simmer, giving everything a gentle stir to incorporate the ink. Stir through most of the sliced squid, keeping a few rings and the tentacles back.

Transfer the pan to the oven, cook for 25 mins, then place the prawns and remaining squid on top and drizzle everything with the oil from the marinade. Put back in the oven for another 10 mins or until all the liquid has been absorbed and the rice and seafood are just cooked. Scatter over the sliced fennel and fronds, lemon zest, and the chopped parsley. Place in the middle of the table and let everyone help themselves.

This new way with risotto makes an easy supper for two. For a non-veggie option, just add a few cooked, peeled prawns

Fennel & lemon risotto

fennel bulb

tbsp butter

risotto rice

white wine

vegetable stock

cooked, peeled prawns per portion

Chop any green leafy fennel fronds and set aside. Cut off the stalk-like fennel top, remove the outer layers and finely chop both. Heat 1 tbsp butter in a frying pan and cook the onion, garlic and chopped fennel until soft but not coloured.

Add the rice and stir for 1 min. Pour over most of the wine and simmer until evaporated. Add 500ml of the hot stock, a ladleful at a time, stirring between each addition until it is absorbed.

Meanwhile, slice remaining fennel and fry in knob of butter until browned. Add remaining stock and wine and cook until tender.

When the rice is cooked, stir in the zest, Parmesan and some seasoning. Take off the heat and set aside, covered, for 2 mins. Serve in bowls, topped with the fennel fronds and cooked fennel, stirring the prawns through if using.

Who knew it was so easy to make your own prawn toast? This simple, speedy recipe will become a fakeaway favourite, dipped in this no-fuss sweet chilli sauce.

Prawn toast with quick sweet chilli sauce

garlic cloves, finely chopped

red chilli, seeds in, finely chopped

tbsp red wine vinegar

tbsp soft light brown sugar

tbsp light soy sauce,

tsp dark soy sauce

grams/3½oz raw peeled king prawns

garlic clove, crushed

grams/⅓oz coriander,

spring onions,

tsp cornflour

caster sugar

tbsp sesame seeds

sea salt and black pepper

3–4 tbsp sunflower or vegetable oil, for frying

Make this easy prawn stir-fry for a speedy midweek meal. Our pad Thai recipe uses simple ingredients such as prawns, rice noodles and beansprouts, but you could also add chicken or tofu.

Pad Thai

pack medium rice noodle

tamarind paste

tbsp fish sauce

tsp sugar

spring onions

vegetable oil

pack large cooked prawn

beansprout

lime wedges,

Tip the noodles into a large bowl and pour over a <a href="https://www.bbcgoodfood.com/content/top-five-clever-kettles">kettle</a> of boiling water until they are covered. Leave to stand for 5-10 mins until the noodles are soft, then drain well. (You can do this part ahead of time – then just run the noodles under cold water until cool, and toss through a little oil to stop them from sticking.) Next, mix together the tamarind paste, fish sauce and sugar in a small bowl.

Peel and finely chop the garlic. Trim the ends off the spring onions and cut into thin slices about 1cm long. Heat a <a href="https://www.bbcgoodfood.com/content/top-five-woks">wok</a> or large <a href="https://www.bbcgoodfood.com/content/top-five-non-stick-frying-pans">frying pan</a> over a high heat. When it’s really hot (a drop of water should sizzle straight away), pour in the oil and swirl around. Tip in garlic and spring onions. To stir-fry, take a spatula or tongs and toss the veg around the wok so they’re moving all the time. Cook for 30 secs, just until they begin to soften.

Push the vegetables to the sides of the wok, then crack the egg into the centre. Keep stirring the egg for 30 secs until it begins to set and resembles a broken-up omelette.

Add the prawns and beansprouts, followed by the noodles, then pour over the fish sauce mixture. Toss everything together and heat through. Spoon out onto plates. Serve with some chopped peanuts sprinkled over and wedges of lime.

Speedy spiced prawn soup

250 g small frozen cooked peeled prawns from sustainable sources

150 g basmati rice

curry paste

coconut milk

Potato salad goes from side dish to star attraction in this barbecue version with crispy prawns and Brussels sprouts.

Barbecued potato salad with prawns

small kipfler potatoes, scrubbed

1kg green king prawns, peeled, tails intact

Dijon mustard

tsp honey

lemon, rind finely grated, juiced

brussels sprouts,

baby rocket

green shallots, trimmed, shredded

https://resources.newscdn.com.au/cs/video/vjs/stable/build/index.html?id=5348771529001-5605379984001&=domain=taste

5348771529001-5605379984001

Need some weeknight inspiration in a hurry? This quick and creamy fish comes to the rescue for a delicious meal - perfect for everyday eating.

Quick filo fish pie

(250 milliliters) milk

eggs, lightly beaten

tbsp dill, chopped

(140 grams) thick Greek-style yoghurt

tsp smoked paprika (pimenton)

green prawns, peeled, deveined

hot-smoked salmon fillets, flaked

(120 grams) frozen peas, thawed

baby fennel bulb, very finely chopped

filo pastry

unsalted butter, melted, cooled slightly

Lemon

A simple and flavoursome storecupboard prawn pasta dish that combines fresh flavours with quick cooking

Lemony prawn & pea pasta

linguine or other long pasta

large frozen prawn

frozen pea

soured cream (optional)

Boil the linguine for 8 mins. Three minutes before the time is up, tip in the prawns and peas. Reserve a cup of cooking water, then drain the pasta and return to the pan.

Add the egg yolk, lemon zest and juice, most of the Parmesan and some soured cream, if you like. Stir everything together, adding a little of the pasta cooking water to loosen the mixture.

Enjoy this seafood chowder with its creamy coconut milk base for a mid-week meal with a difference.

Thai yellow curry seafood chowder

brown onion, finely chopped

celery stalk, finely chopped

yellow curry paste

Top 40 prawn recipes from across the web

The most viewed prawn recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Super speedy creamy prawn pasta

Sicilian fish soup

Garlic Chilli Prawns | Slimming &am...

How to make fish pie

Steamed pork & prawn wontons

Spaghetti with garlic butter, bacon...

Spanish rice with squid, prawn & fe...

Fennel & lemon risotto

Prawn toast with quick sweet chilli...

Pad Thai

Speedy spiced prawn soup

Barbecued potato salad with prawns

Quick filo fish pie

Lemony prawn & pea pasta

Thai yellow curry seafood chowder

Pad Thai

Lumpia (Spring rolls)

Caramelised prawn salad

Char kway teow

Chilli prawn and tomato spaghetti

Chilli prawn vol-au-vents

Chorizo and prawn fideos

Chorizo, prawn and pesto penne reci...

Citrus, prawn and pearl couscous sa...

Brazilian-style prawn and coconut s...

Heston Blumenthal's barbecued prawn...

Asian-style prawn, peach and mounta...

Chargrilled prawn and asparagus ske...

Coconut prawn and vegie bowl recipe

Easy spicy prawn skewers recipe

Prawn Bisque Pasta

Lemon pepper prawns with angel hair...

Lime and chilli prawn tortillas

Lemongrass prawns with zucchini sal...

Lime and chilli prawn stir-fry

One-pan creamy garlic prawn risoni ...

Jamie Oliver's otak-otak (or, the d...

Oven-baked prawn pilaf

Oven-baked prawn pilaf

Easy paella tray bake recipe

The most viewed prawn recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine