refreshing

Fonio is a gluten-free whole grain that grows in West Africa.  Similar to cous cous, it cooks quickly.  Combine it with fresh mango and crunchy cashews for this simple vegan salad.

West African Vegan Fonio Salad with Mango and Cashews

Fonio

water

¼ red onion (diced)

cherry tomatoes (halved)

cucumber

mango

parsley

lemon (juiced)

cashews

salt

black pepper

To cook the Fonio:  In a small pot, combine the fonio 2 cups of water.  Cover and bring to a boil.  Reduce heat to low for 1 minute.  Turn off the heat.  Keep covered for 4 more minutes.  Then, remove the lid and fluff with a fork.  Set aside to let cool.  While the fonio cooks, prepare the other salad ingredients.

To make the West African Vegan Fonio Salad with Mango and Cashews: In a medium bowl, combine all of the other ingredients: diced onion, cherry tomatoes, cucumber, mango, parsley, lemon juice, cashews, salt, and pepper.  When the fonio has cooled, add it to the bowl.  Toss to combine.  Taste to adjust seasoning.  Enjoy!

Fig, gorgonzola, walnut and watercress salad

Figs (Main)

150 g Gorgonzola (Main)

Walnut halves

Watercress, (or a large punnet of picked leaves)

tsp Vincotto, (available from delis and some supermarkets)

Tbsp Extra virgin olive oil

Lemon, (juice)

& pepper

Halve or quarter the figs, depending on size. Cut off the stems.

Arrange the watercress on a large platter and scatter over the walnuts. If not using fresh, lightly toast walnuts for 10 minutes in a medium-hot oven - 180C.

Arrange the figs and the cheese, then drizzle over the vincotto, olive oil, lemon juice and seasoning. Toss very gently with your hands and serve.

This vegan smoothie recipe uses silken tofu instead of dairy for a delicious, high-protein breakfast or snack. Substitute with your favorite fruits and top with roasted nuts for extra richness.

Must-try Fruit Smoothie with Silken Tofu and Peanut Butter

cherries

blueberries (frozen is often more cost-effective, thawed if possible)

pineapples (frozen chunks

peanut butter (salted (or add

Gather the ingredients.

Cut the silken tofu into cubes

Put the silken tofu into the blender.

Put the frozen fruits and the peanut butter into the blender.

Blend the silken tofu, fruits, and peanut butter until the ingredients become a smoothie. You may need to stop the blender periodically to stir the smoothie or push down the fruits that cling to the sides of the blender to get an even blend.

Enjoy the smoothie! A quick breakfast ready in 5 minutes or less!

This easy vegan recipe using silken tofu is a quick-to-make appetizer. You&#x27;ll love the silky texture. Bump up the recipe to serve a family by doubling all the ingredients.

5-Minute Silken Tofu with Green Onion

block silken tofu

onion

soy sauce

Sesame oil (toasted sesame oil)

chili oil (optional,

sriracha sauce (optional,

sesame seeds (optional,

Place the silken tofu on a plate. If you find the silken tofu is weeping, drain it using a paper towel to soak up the water or tilt the plate over the sink to pour out the excess liquid.

Cut the silken tofu into cubes. You may need to be careful when halving the block of silken tofu height-wise. Don&#x27;t cut your hands and avoid squishing the tofu.

Sprinkle the chopped green onions over the silken tofu.

Mix the soy sauce and sesame oil in a bowl. Pour the sauce over the silken tofu and green onions.

Garnish with sesame seeds (optional). Serve it with the chili oil or sriracha if you would like a touch of spiciness. Enjoy your silken tofu with green onion!

Salty sweet and refreshing watermelon feta salad iswhat you should be serving for every backyard BBQ party or picnic. Cubes of watermelon tossed with fresh basil leaves and crumbled feta is perfect summer salad. It’s colourful, healthy and easy to make.

Refreshing Watermelon Feta Salad

watermelon (seedless, chilled)

oz FETA cheese (crumbled – sheep’s milk feta)

basil (chopped)

extra virgin olive oil

lime (juice)

Salt

Cut out rind from watermelon. Chop the fruit into 1 inch cubes. Seedless watermelon works best for this salad. If you cannot find seedless watermelon, buy watermelon with seeds and while cutting them into cubes, remove the seeds from it. Remember this is going to be tedious job – removing seeds from watermelon.

In a small bowl whisk together olive oil, lime juice extracted from fresh lime, salt, pepper. This is the dressing for the salad.

In a large bowl combine watermelon cubes, crumbled feta and basil leaves. Toss gently until ingredients are combined well. Transfer to serving bowl. Sprinkle few basil leaves on top.

Drizzle the dressing over the salad. Stir gently to integrate the cheese, dressing into the salad.

Serve chilled.

This mi goreng instant noodle is so simple to make and goes perfectly with soft boiled eggs. The saucy egg yolks add an extra rich flavor to your noodles. Enjoy it as a snack or add vegetables to make it into a full meal.

My favorite way to cook Indomie's Mi Goreng instant noodles

Indomie Mi Goreng

eggs (the fresher the better)

green onion (optional garnish)

Boil water

Boil at least 1 L (33 fl. oz.) water in a kettle. Transfer the boiled water to a saucepan and heat on high until the water is boiling.

Gather the ingredients

Boil the eggs

Add the eggs to the boiling water. Soft boil the eggs. (For my kitchen, at 5,328 ft. / 1.624 km elevation, it takes 7 minutes.) Use a timer for precision.

Add seasonings to a bowl

While the eggs are boiling, add the seasoning in the little packets to a bowl.

Prepare a bowl of cold water

Prepare a bowl with cold water to submerge the eggs when you remove them from the saucepan.

Move the eggs to cold water

Remove the eggs from the boiling water when the timer goes off. Add them to the bowl of cold water.

Peel the eggs

Cook the noodles

Add the noodles to the boiling water. Cook for 2 minutes. Use a timer.

Drain the noodles

When the timer goes off, drain the noodles through a strainer and discard the water.

Mix the noodles with the seasoning

Add the noodles to the seasonings bowl and mix thoroughly.

Add the eggs

Add the eggs to the flavored noodles. Break the soft-boiled eggs and mix the yolks with the noodles, if desired.

Garnish

(Optional) Top the noodles with a few pieces of green onion cut with kitchen shears for a garnish.

Enjoy!

Savory Mango Chamoy Daiquiri

TAJÍN® Fruity Chamoy Hot Sauce

TAJÍN® Clásico Seasoning

ice cubes

orange juice

natural syrup

Refreshingly cooling and bursting with citrus, these icy poles are a must-try.

Citrus and cucumber icy poles

lemons

(80 milliliters) rice malt syrup

eggwhites

(250 milliliters) sparkling water

baby cucumbers (cukes), thinly sliced

mint,

Here's what you need: fresh mint, lime, agave nectar, ice, soda

Faux-jito Mocktail Recipe by Tasty

mint

lime

agave nectar, or honey

oz soda, or seltzer water

The official home of all things Tasty, the world’s largest food network. Search, watch, and cook every single Tasty recipe and video ever - all in one place!

Tasty

Add mint leaves and lime to a tall glass.

Using a muddler or a spoon, mash the lime and mint well.

Add sweetener, ice, and soda water. Stir to combine.

https://vid.tasty.co/output/34828/mp4_640x640/1498238088

Here's what you need: blackberry, fresh rosemary, agave nectar, ginger beer, lime, ice

Roseberry Mule Mocktail Recipe by Tasty

blackberry

rosemary

ginger beer,

fl oz lime, juice

In a cocktail shaker or a tall glass, muddle blackberries and rosemary.

Add sweetener and ice, shake until well combined. (If you do not have a cocktail shaker, simply pour back and forth between two glasses until combined.)

Strain mixture over ice and add ginger beer and a squeeze of lime to taste.

Garnish with blackberries and a sprig of rosemary.

This old-fashioned lemonade drink recipe was inspired by Sean Moran. It is considered a slow food recipe, requiring at least 10 hours before one can enjoy it.

Meyer lemon fizz

Meyer lemons (or 4 regular lemons & 2

caster sugar

cream of tartar

yeast

Easy recipe for mouthwatering shrimp and mango ceviche with avocado. This seafood ceviche is made with shrimp, mango, avocado, red onions, lime juice, orange juice, hot peppers, cilantro and salt.

Shrimp and mango ceviche with avocado

shrimp

mangoes (ripe but firm)

½ red onion (finely diced)

lime juice (from about 6-7 limes)

cilantro

peppers

avocados

avocado oil (optional)

Patacones plantain chips

plantain chips {Chifles}

Popcorn

Tostado style crunchy corn nuts

hot sauce

Cut the cooked and peeled shrimp into bite sized pieces. You can also leave them whole if you prefer.

Rinse the diced onions in cold water to help remove the bitterness.

Peel and remove the pulp from mangos. Dice or cut into bite sized pieces.

Mix the cooked shrimp with the diced mango, diced red onions, diced hot peppers, chopped cilantro, lime juice (save 2-3 tablespoons of lime juice for the onion curtido salsa), orange juice and salt to taste.  Refrigerate and let marinate for about 30 minutes to 1 hour.

Use the thinly sliced red onions to make a marinated onion salsa or curtido to serve with the ceviche. Place the red onion slices in a bowl, sprinkle with some salt, and cover with cold water. Rinse well and drain. Sprinkle the washed sliced red onions with 2-3 tablespoons of lime juice. Sprinkle with additional salt to taste, and a little bit of chopped cilantro. For a spicy kick you can also add some diced hot pepper to the onion curtido salsa.

When ready to serve the ceviche, add in the diced avocado and 1 tablespoon of avocado oil (the oil is optional). Mix well, taste and add additional salt or more cilantro/hot peppers/lime juice if needed.

Serve topped with the onion curtido salsa, and with your choice of crunch side garnishes: green plantain chips (aka patacones/tostones) or chifles, popcorn, or tostado style corn.

Korean Radish Salad that goes wonderfully well with BBQ meats. Sweet and tangy and slightly spicy.

Korean Radish Salad (Moosaengche)

Cup Korean radish ((무 moo))

(Trader

Tbsp sugar

Tbsp rice vinegar

Korean red pepper powder ((고추가루 gochugaroo))

Wash and peel the radish.

Peel and julienne the radish. One large radish should make about 6 Cups.

Put the cut radish into a large bowl and sprinkle with sea salt. Toss the radish pieces to distribute the salt evenly.

Add the vinegar, sugar and red pepper powder. You can add more or less to taste.

Coffee shop style cold brew coffee with coconut milk and caramel syrup.

Coconut Caramel Cold Brew Coffee

coffee (or iced coffee)

coconut milk

caramel syrup

Prepare cold brew coffee according to package directions. Keep prepared cold brew coffee in a pitcher or carafe in the refrigerator.

Pour 1 cup (8-ounces) of coffee into a mug, cup or glass jar filled with ice. Stir in coconut milk and caramel syrup. Add sweetener, if desired. Serve immediately.

Repeat step 2 each day with remaining cold brew coffee.

This content is intended solely for users of legal drinking age. Drink responsibly.

Lime Mojito Recipe by Tasty

½ oz white rum

To a tall glass, add lime slices and mint. Muddle until juicy.

Add agave, rum, ice, and top with soda water. Stir to combine.

Garnish with a lime wheel and a sprig of mint.

https://vid.tasty.co/output/94686/landscape_480/1526593742

Summer time means quick cold treats for the kids by the pool. We are loving this fresh simple idea that is colourful and relatively low in sugar.

Thermomix recipe: Snow Cones

Grams ice cubes

Italian Soda Syrup of choice

Place ice into Thermomix bowl and mill *10 sec/speed 10.*

Scrape out into paper cones or cups and pour syrup over.

Healthy recipes, amazing food, thermomix recipes, TM31, TM5, TM6, videos, eBooks, recipe books, recipe class

Thermomix recipe: Green Apple Lemonade

150 Grams golden castor sugar

lemons,

2–3 green apples,

Sparkling water and crushed ice, to taste

Place caster sugar, lemons and apples into the Thermomix bowl and chop *4 seconds/speed 5.*

Add 500 grams water and stir gently *20 seconds/speed 2.*

Strain mixture through the simmering basket into a serving jug and dilute with ice and sparkling water to taste.

Perfectly peachy lemonade. Use beautiful ripe peaches for best results, then think about it What other fruit can you swap for peaches in the recipe?

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Top 26 refreshing recipes from across the web

The most viewed refreshing recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

West African Vegan Fonio Salad with...

Fig, gorgonzola, walnut and watercr...

Must-try Fruit Smoothie with Silken...

5-Minute Silken Tofu with Green Oni...

Refreshing Watermelon Feta Salad

My favorite way to cook Indomie's M...

Savory Mango Chamoy Daiquiri

Citrus and cucumber icy poles

Faux-jito Mocktail Recipe by Tasty

Roseberry Mule Mocktail Recipe by T...

Meyer lemon fizz

Shrimp and mango ceviche with avoca...

Korean Radish Salad (Moosaengche)

Coconut Caramel Cold Brew Coffee

Lime Mojito Recipe by Tasty

Thermomix recipe: Snow Cones

Thermomix recipe: Green Apple Lemon...

Thermomix recipe: Pink Peach Lemona...

Thermomix recipe: Pineapple Ginger ...

Cacık Recipe - Refreshing Yoghurt &...

25+ Tasty Vegan Summer Dinner Recip...

Sparkling shiraz sangria

Cantaloupe Salad

Smoke on the Water

Citrus Garlic Shrimp Skewers

How To Make Red Bull Sunrise

The most viewed refreshing recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine