Name: Chia and Flaxseed Pudding
Prep time: 5 min
Total time: 2 h 5 min
Ingredients: 1 1/2 tbsp chia seeds; 1 1/2 tbsp flaxseed meal; 1 tbsp maple syrup; 1/4 tsp vanilla extract; pinch of salt; 1/2 cup plant-based milk, (unsweetened, (120ml))

This chia and flaxseed pudding is so delicious, filling, and nutritious! It only needs 6 ingredients and the topping possibilities are endless. You can enjoy it as soon as it thickens or prep it for the busy week!

Chia and Flaxseed Pudding

tbsp chia seeds

tbsp flaxseed meal

maple syrup

tsp vanilla extract

salt

plant-based milk, (unsweetened, (120 milliliters))

whisk

Add all of the ingredients to a small jar. Whisk to combine everything.

stir

Let this sit for 5 minutes and then stir it again to break up any clumps that may have formed.

chill

Cover the jar and chill it in the refrigerator for at least 2 hours or overnight for the thickest consistency.

Enjoy the pudding as it is or with your favorite toppings!

https://content.jwplatform.com/videos/ZpkLYkCJ.mp4

Plant-based pudding made with chia seeds and ground flaxseed meal.

Chia and Flaxseed Pudding

Prep Time: 5 minutes

Total: 125 minutes

Servings: 1

Ingredients

Instructions

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