Honey Garlic Air Fryer Cauliflower Wings

Step 1

Honey garlic sauce- Start by combining the honey, soy sauce, garlic, apple cider vinegar, worcestershire sauce, sesame oil, water and cornstarch in a pot. Heat on medium-low heat, and whisk until the cornstarch is smooth, and the mixture bubbles and thickens.

Step 2

Batter & breading- Arrange two medium-sized bowls.a) In the first bowl, mix together the flour, salt, garlic and onion powder. Add the milk to the flour mixture, and stir until smooth.b) in the second bowl, add the Panko.Working in batches, mix the cauliflower florets in the batter until completely coated, shake of excess batter, then toss in the Panko to coat. Transfer to a clean plate and repeat with the rest of the cauliflower.

Step 3

Air fry- Heat your air fryer to 400°F, and allow to preheat for least 5 minutes. Add the cauliflower to the basket- it can be touching but should not overlap. Cook for 5 minutes, then flip and shake the basket. Cook for an additional 2-5 minutes, or until cauliflower is evenly golden and crispy.

Step 4

Coat in sauce- Once cauliflower has been cooked through, dip the cauliflower in the sauce, shake off excess, and transfer to a serving plate. If your sauce has been sitting for a long time, you will want to warm it through before doing this step.

Step 5

Garnishes- Sprinkle with sesame seeds and green onions, and serve immediately!