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sizzling tofu with green onions and sugar snap peas

Name: Sizzling Tofu With Green Onions and Sugar Snap Peas
Yield: 1
Ingredients: 2 tablespoons canola oil; 4 ounces firm tofu, drained and cut into small cubes; 1 or 2 cloves garlic, crushed; 2 green onions (scallions), white and light-green parts, chopped; 1 cup sugar snap peas, strings removed; 0.5 cups cooked jasmine or brown rice

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Servings: 1

main course meatless kid friendly

Ingredients

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2 tablespoons canola oil4 ounces firm tofu, drained and cut into small cubes1 or 2 cloves garlic, crushed2 green onions (scallions), white and light-green parts, chopped1 cup sugar snap peas, strings removed0.5 cups cooked jasmine or brown rice

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Instructions

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Step 1

Heat the oil in a medium nonstick skillet over medium-high heat, until the oil is very hot but not smoking. Add the tofu cubes and cook for 15 minutes, stirring often, until they are golden brown on all sides. Transfer them to a plate and cover to keep warm.

Step 2

Reduce the heat to medium. Add the garlic (to taste), the green onions (scallions) and sugar snap peas to the (now empty) skillet; cook for 5 to 7 minutes, stirring a few times, until the white parts of the scallions start to get translucent and the peas are heated through.

Step 3

Serve the tofu and vegetable mixture over the rice.