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Export 6 ingredients for grocery delivery
Step 1
Preheat the oven to 350F and prepare a silicon cupcake mold by generously coating it with non-stick spray.
Step 2
Next, prepare the veggies by finely chopping the roasted or raw red bell pepper and spinach. Set aside.
Step 3
In a blender add in the egg whites, cottage cheese and mozzarella cheese and blender for 60 seconds. You want to really create a lot of bubbles here.
Step 4
Then, place the silicon liner on a baking sheet and add in the veggies, then fill each cavity with the egg white mixture about 3/4 of the way full and sprinkle with salt and pepper.
Step 5
Fill the baking sheet with boiling water about 1/2 of the way full up to the liners, then bake for about 30-35 minutes or until the tops are firm the the touch.
Step 6
Let cool for about 5 minutes before removing from the mold and enjoy warm!
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