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vegetable shake

4.6

(30)

mealprepmanual.com
Your Recipes

Prep Time: 10 minutes

Total: 10 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

Export 7 ingredients for grocery delivery

Instructions

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Step 1

Add all of the ingredients to a blender. Blend until smooth. ⁣

Step 2

Store in mason jars and refrigerate or freeze if you’re prepping more than a days worth. ⁣

Step 3

I've started to cut all of the vegetables in advance and store them in meal prep containers instead of blending them and storing in the mason jars. This is better for preserving nutrient quality.