Step 1

Start by toasting your sunflower seeds. Heat a cast-iron skillet over medium-high heat and add the seeds. Toast for 3-4 minutes, stirring often to prevent burning, or until they're golden brown. Remove from the heat and set aside.

Step 2

To a large bowl, add baby spinach and arugula and pour the dressing all over. Toss until the greens are well coated.

Step 3

Serve the greens on a large platter and top with the toasted sunflower seeds, sliced or cubed avocado, and shaved parmesan. Enjoy!