Basil Seed Pudding

Name: Basil Seed Pudding
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/2 cup milk; 2 Tablespoons basil seeds; 2 teaspoons maple syrup (optional, or low carb sweetener for Keto; honey for GAPS); pinch sea salt (optional); 2/3 to 3/4 cup milk (of choice (To make the pudding drinkable, use 1 full cup of milk.)); 2 Tablespoons basil seeds; 2 teaspoons maple syrup (optional, or low carb sweetener for Keto; honey for GAPS); pinch sea salt (optional)

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 1

basil seed gluten free keto

Ingredients

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1/2 cup milk2 Tablespoons basil seeds2 teaspoons maple syrup (optional, or low carb sweetener for Keto; honey for GAPS)pinch sea salt (optional)2/3 to 3/4 cup milk (of choice (To make the pudding drinkable, use 1 full cup of milk.))2 Tablespoons basil seeds2 teaspoons maple syrup (optional, or low carb sweetener for Keto; honey for GAPS)pinch sea salt (optional)

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Instructions

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Step 1

In glass or bowl of your choice, stir or whisk together the ingredients: milk or water, basil seeds, optional sweetener of choice and sea salt.

Step 2

Allow to thicken 15 to 30 minutes.

Step 3

Serve, or cover and refrigerate.

Step 4

Basil Seed Pudding keeps covered in the fridge for 4 to 5 days. Serve with favorite toppings, such milk of choice, sweetener, berries, Strawberry Topping, cocoa nibs, nuts or seeds, fresh banana (not for Keto) or coconut whipped cream.