Step 1

In glass or bowl of your choice, stir or whisk together the ingredients: milk or water, basil seeds, optional sweetener of choice and sea salt.

Step 2

Allow to thicken 15 to 30 minutes.

Step 3

Serve, or cover and refrigerate.

Step 4

Basil Seed Pudding keeps covered in the fridge for 4 to 5 days. Serve with favorite toppings, such milk of choice, sweetener, berries, Strawberry Topping, cocoa nibs, nuts or seeds, fresh banana (not for Keto) or coconut whipped cream.