sweet potato hash

Make good use of leftover taco meat by giving this easy Tex-Mex Sweet Potato Hash a try. A tasty and hearty breakfast or weeknight dinner option that's Whole30-friendly, too!

Tex-Mex Sweet Potato Hash

beef

Tbsp. taco seasoning (homemade or organic store-purchased)

water

olive oil oil

potato,

sweet bell pepper, diced (red, yellow or orange)

red onion, diced

diced mushrooms, chopped

spinach, roughly chopped

Place a skillet over medium-high heat. Add beef, seasonings and water to the pan. Cook until beef is browned. Remove beef from pan, set aside. Skip this step if using leftover taco meat.

In the same skillet the beef was browned in, add ½ tablespoon of oil and heat over medium-high until melted and hot.

Add diced sweet potatoes, dash with salt and pepper, and sauté for about 10-15 minutes or until just before fully cooked through stirring occasionally. Add more oil as needed.

Add remaining ½ tablespoon of oil as well as the onions, red pepper and mushroom and sauté for about 3 minutes or until vegetables are tender.

Fold in spinach and taco meat and continue to cook until heated through and spinach is wilted.

How did someone come up with this idea?  I would never have thought to put these together. I think I'll surprise my family with some. Wish me luck!

That looks really good!! Reminds me of the defined dish's sweet potato O'Brien. Been wanting some all-day pans for years now!

Definitely making this next Taco Tuesday! Looks delicious ????

I love making a sweet potato hash with beef, but I tend to get stuck on the same old toppings. I need to trying this spin on it. Looks great!

Can't wait to try this!!!! Love a good sweet potato recipe! :))

I actually have taco meat in fridge leftover from yesterday. And I always have sweet potatoes  so I will be whipping this up tomorrow  for sure!!!! ????????????????????????????????????

I saw you all make this on your instagram story. It looks amazing! Can't wait to try it! @iamjessiemae

What a great idea!  I will definitely be trying it!  Mine won't look as good, but I'm sure it will taste yummy!

This recipe looks absolutely delicious &amp; I cannot wait to try it! I use my left over Taco meat to make a Taco salad!

This looks scrumptious – the only better way is if you two made it for me! ;-)

This is the kind of recipe I like to make - quick, easy, nutritious and one-pan! It looks delicious.

Your Tex Mex Sweet Potato Hash looks and sound amazing and it looks pretty easy to make and healthy so I will definitely be making this recipe in the near future!  I usually make Chili with my left over taco meat which I love to serve over brown rice.  I would love to have the All-Clad LTD 3 Quart Sauté Pan in my kitchen as I can tell you right now it would be the pan I use the most.  Currently, when I make one pan meals like chicken stir fry or chicken fajitas, my largest pan is overflowing.  Thank you for sharing this wonderful recipe and Thank you for the great giveaway!

This is fantastic! I loved it and it was super easy to prep.

I made this for dinner tonight,  and it was sooo good!  I added black beans and left over corn and added cheese too. I will definitely make this again

I just cooked this up for the week ahead and had to have a small bowl before packing it up.  Your taco seasoning is great -- spot on to what I think taco seasoning should taste like.  I did sub kale for spinach since I only had baby spinach and needed to use up the kale sooner.  I am glad for whichever website that directed me here and not forgetting this recipe before getting the chance to make it (as often happens)

I made this dish last and it was SO delicious!!! I never tried something like this and it’s now my favorite dish to make! I love how savory and healthy it is!

Thanks for finally writing about &gt;Tex Mex Sweet Potato Hash - The Real Food Dietitians &lt;Loved it!

Does this freeze well with the mushrooms in it?

The first recipe from this site that I haven’t been impressed with. It was decent hot and fresh when eaten with tortilla chips, but definitely a more fatty meal than I like and am used to. Does not reheat well, if my husband doesn’t eat this today I’ll be throwing out the rest (which I hate to do).

This was a very easy recipe to follow and was extremely tasty! It eas a nice switch up from the regular and a very nice way to use sweet potatoes. A hit with my whole family.

My family loved it!  It was pretty quick to make and liked how you could add on different topings to your liking.

https://content.jwplatform.com/videos/9GqsEbwA.mp4

Make good use of leftover taco meat by giving this easy Tex-Mex Sweet Potato Hash a try. A tasty and hearty breakfast or weeknight dinner option.

Easy paleo sweet potato hash recipe with caramelized garlic and onion. A flavor packed vegan breakfast idea!

Sweet Potato Hash

sweet potatoes (around 2 - 3 large depending on their size)

garlic powder

onion powder

thyme

pepper

salt

paprika

olive oil

garlic

onion,

Preheat oven to 450 degrees

Add diced sweet potatoes to a glass casserole...

Add diced sweet potatoes to a glass casserole dish

Sprinkle sweet potatoes with garlic powder, onion powder,...

Sprinkle sweet potatoes with garlic powder, onion powder, thyme, pepper, salt, and paprika

Drizzle on olive oil to coat, up to...

Drizzle on olive oil to coat, up to 1/3 cup

Toss to combine

Roast at 450 degrees for 55 - 65...

Roast at 450 degrees for 55 - 65 minutes, stirring 3 - 4 times to avoid burning

Once sweet potatoes have about 15 minutes left...

Once sweet potatoes have about 15 minutes left to cook, add the minced garlic and diced onion to a skillet with 1 teaspoon of olive oil

Cook garlic and onion for 12 - 15...

Cook garlic and onion for 12 - 15 minutes on medium heat, stirring often, until soft and caramelized

Once sweet potatoes have finished cooking, remove from...

Once sweet potatoes have finished cooking, remove from oven and add the garlic and onion mixture. 

Stir to combine

https://mediavine-res.cloudinary.com/video/upload/wvuv4putuypltm7kj5zs.mp4

Easy and simple paleo sweet potato hash recipe with caramelized garlic and onions. You can’t go wrong with this easy crispy dish!

This Meal Prep Whole 30 Sweet Potato Hash is a delicious make ahead breakfast option for busy weekdays and it's jam-packed with protein! It's also a great savoury breakfast option that is egg-free! 

Meal Prep Whole 30 Sweet Potato Hash

sweet potatoes, diced

kale

tbsp chili powder

salt and pepper

lb Ground chicken

tsp dijon mustard

fennel seeds

tsp smoked paprika

Preheat olive oil in a large skillet over med-high heat. Add sweet potatoes and half of chili powder, plus a sprinkle of salt. Saute for 15-20 minutes until softened, stirring occasionally.

Meanwhile, mix together ingredients for sausage. Add to skillet once sweet potatoes have cooked 15 min, breaking up sausage with a spoon and cooking for 3-4 minutes until browned.

Add in bell peppers, onions, and remaining chili powder and salt &amp; pepper, cooking another five minutes. Stir in kale and remove from heat, then divide among 4 glass meal prep bowls. Serve and enjoy - will last in fridge up to 5 days.

https://www.youtube.com/watch?v=22QoDILfyH4

This Meal Prep Whole 30 Sweet Potato Hash is a delicious make ahead breakfast that’s jam-packed with protein and egg-free! PRINT RECIPE: https://thegirlonbloor.com/meal-prep-whole-30-sweet-potato-hash/

This sweet potato chorizo skillet is a simple meal option for breakfast or dinner.&nbsp;

Chorizo and Sweet Potato Hash

potato

salt & pepper

tsp chili powder

tsp cumin

onion

T Gourmet Garden cilantro

chorizo link

egg (poached)

Preheat the oven to 400.

Toss sweet potato cubes in a bowl with the olive oil, salt and pepper, chili powder and cumin.

Spread them on a cookie sheet in a single layer. Roast for 25 minutes until they begin to soften.

Meanwhile, brown the onions and chorizo in a pan.

Stir in Gourmet Garden cilantro

Stir the potatoes into the pan with the onions and chorizo.

Top with poached egg

Sweet potatoes and poblano peppers are tossed in a spice-concoction of chili powder, cinnamon and oregano for a healthy, hearty and gluten free sweet potato home fries recipe.

Sweet Potato Home Fries

sweet potatoes,

poblano pepper,

chili powder

parsley flakes

oregano,

black pepper

cinnamon

green onions, dark and light green parts only, sliced

cilantro

Preheat oven to 400°.

In a large bowl toss the diced potatoes...

In a large bowl toss the diced potatoes and poblano with olive oil.

Season with chili powder, parsley flakes, salt, pepper,...

Season with chili powder, parsley flakes, salt, pepper, garlic powder, oregano {rub in palm} and cinnamon. Toss to combine.

Divide the sweet potatoes among two rimmed sheet...

Divide the sweet potatoes among two rimmed sheet pans and roast in the oven for 20-25 minutes. Rotate the pans halfway. Do not toss or flip the potatoes.

Once fork tender remove and let cool for...

Once fork tender remove and let cool for 5 minutes.

Slide the sweet potatoes onto a platter or...

Slide the sweet potatoes onto a platter or in a serving bowl and top with sliced onions and cilantro. Serve warm.

This sweet potato hash with Brussels sprouts is a complete meal for breakfast, lunch, or dinner—you can't go wrong any way you assemble it!

chili flakes

sweet potato (about 12-15 ounces),

kosher salt

red bell pepper, diced

garlic,

5-8 Brussels sprouts, chopped

parsley

fresh chives, chopped (optional)

an apple, chopped (optional)

eggs (or more as needed

Whisk the chili flakes, thyme, and paprika together...

Whisk the chili flakes, thyme, and paprika together in a small bowl. Set aside.

Heat 1 tablespoon of your preferred fat in...

Heat 1 tablespoon of your preferred fat in a large, heavy-bottomed skillet over medium-high heat. 

Add the cubed sweet potato and sprinkle with...

Add the cubed sweet potato and sprinkle with salt and pepper. Stir to coat, then spread the potatoes in a single layer in the pan.

Cook for about 10 minutes until the potatoes...

Cook for about 10 minutes until the potatoes are crisped at the edges—stir often enough that your potatoes don't stick to the pan, but allow them to sit still long enough to form a nice crust. If your potatoes are sticking, add another 1 tablespoon fat. 

Once the potatoes are crispy outside and soft...

Once the potatoes are crispy outside and soft inside, scrape into a bowl and set aside.

Add another 1 tablespoon fat to the pan...

Add another 1 tablespoon fat to the pan and stir in the onion, bell pepper, half the reserved spices, and another generous sprinkle of salt and pepper. 

Cook for 5-6 minutes in the same way...

Cook for 5-6 minutes in the same way you cooked the sweet potatoes, stirring occasionally so the onion and bell pepper have a chance to brown at the edges.

Scrape the onion and pepper into the same...

Scrape the onion and pepper into the same bowl as the potatoes.

Add 1 more tablespoon fat to the pan...

Add 1 more tablespoon fat to the pan and add the garlic and Brussels sprouts, sprinkling once more with salt and pepper. 

Cook for about 5 minutes until tender, again...

Cook for about 5 minutes until tender, again following the same method, then return the potatoes, onion, and pepper to the pan.

Add the remaining spices, taste to see if...

Add the remaining spices, taste to see if additional salt or pepper is needed, and cook for a minute or two more to marry the flavors together.

Cook your eggs if you haven't done so...

Cook your eggs if you haven't done so already.

Pile the hash onto a plate or into...

Pile the hash onto a plate or into a bowl, sprinkle with chopped parsley, chives, and apple (if using), then top with eggs. Let the creamy yolks run into the hash, coating it and adding moisture.

An absolutely delicious one-skillet Sweet Potato Pulled Pork Hash recipe using leftover pulled pork. Add an egg on top to make this a complete meal. Naturally gluten free. Try it for dinner this week!

Sweet Potato Pulled Pork Hash

lbs sweet potatoes ((3 large))

red onion

pork

eggs

Salt & pepper

Preheat oven to 425F. 

Dice the sweet potatoes into ½ inch pieces. The smaller the pieces, the faster they will cook. Slice the red onion into half moons.  

Add the olive oil to a large cast iron skillet (or another oven-safe skillet) over medium heat. Add the sweet potatoes and stir to coat in the olive oil mixture. 

Cook the sweet potatoes over medium heat for 10-15 minutes or until the potatoes are almost fully cooked, stirring every few minutes. Cover with a lid when not stirring, to get the potatoes to cook faster. Watch the heat level - turn the heat down if the sweet potatoes start to burn. 

Add the red onion, stir well, and cook for 5 minutes. Season to taste with salt and pepper, to taste. Go easy on the salt if your pulled pork is very salty. 

Add the pulled pork, stir, and cook for 2-3 minutes until heated through. 

Make 4 small holes/indentations in the potato mixture and carefully crack an egg into each spot. Season the eggs with salt and freshly ground pepper.

Carefully transfer the pan to a pre-heated oven and cook for 5-7 minutes, or until the egg is at the desired done-ness. Remove from the oven (carefully!) and garnish with fresh herbs or a drizzle of sriracha to serve.

Weekday mornings are usually yogurt, toast, or cereal and weekends aren’t much different unless we decide to treat ourselves by going out to breakfast. Oh how I long for a delicious, savory breakfast I can make at home! Last week I made this delicious sweet potato breakfast hash that was extremely filling. All the veggies can be prepped ahead of time so this dish is a snap to make. It’s really more of a breakfast idea than an actual recipe so I won’t include exact measurements below. The basic template can easily be customized to your own tastes and the amount of people you need to feed.&nbsp;

Sweet Potato Breakfast Hash

potatoes

Brussels sprouts (shaved)

Zucchini (chopped)

Sweet onion (diced)

Bell peppers (diced)

Eggs

tbsp Coconut oil

Seasonings

Melt a couple tablespoons of coconut oil, or your favorite cooking oil, in a cast iron skillet. Add the sweet potatoes and cook until soft.

Add the zucchini, onion and bell peppers. Cook until soft.

Add the Brussels sprouts and cook until soft.&nbsp;

Sprinkle with your favorite seasonings and stir to combine.&nbsp;

Serve immediately and top with an egg, sunny-side up.&nbsp;

Be sure to mix the runny yolk into the hash! The flavor combination is perfection.

Skillet Sweet Potato Chicken Hash with Eggs is grreat for breakfast, brunch or breakfast for dinner!

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Top 20 sweet potato hash recipes from across the web

The most viewed sweet potato hash recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Tex-Mex Sweet Potato Hash

Sweet Potato Hash

Meal Prep Whole 30 Sweet Potato Has...

Chorizo and Sweet Potato Hash

Sweet Potato Home Fries

Sweet Potato Hash

Sweet Potato Pulled Pork Hash

Sweet Potato Breakfast Hash

Skillet Sweet Potato Chicken Hash w...

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Sweet Potato Hash with Eggs

Sweet Potato Kale Bacon and Avocado...

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The most viewed sweet potato hash recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine