low carb breakfast

Sweet Potato Egg-In-A-Hole from Delish.com is the low carb breakfast you need. 

Sweet Potato Egg-In-A-Hole

sweet potatoes

olive oil

eggs

c. shredded white Cheddar

bacon,

kosher salt

black pepper

tbsp. Chopped chives, for garnish

This was so easy, healthy, and delish! I garnished with parsley instead of chives.

Recipe is a great start. To for optimal results, start with a LARGE sweet potato. Since you’re cutting it into 1” slices, let it soften in the oven for about 5-10 more minutes than claimed above. Lastly, if you want a runny center, after cracking the egg, only cook it for 5-7 minutes. Cooking for 10 minutes at 400 cooks the yolk all the way through.

https://streaming.hearstdigitalstudios.com/24addb67-b3bb-4dc7-bd5b-8114ab1c2522/video_rover_16x9_1080p_hd_1519771070_29770.mp4

This Breakfast Is Low In Carbs And High In Flavor

Chaffles are low carb waffles made with cheese and eggs and are the latest keto breakfast craze. They&#x27;re easy to make using a waffle iron and cook up soft, crispy and delicious!

Chaffle Sandwich

almond flour

garlic powder

baking powder

shredded cheese

bacon

tomatoes

cheddar cheese

chicken salad

tuna salad

DASH MINI WAFFLE MAKER

BELGIAN WAFFLE MAKER

Lightly coat your waffle maker with cooking spray or ghee and let it heat up on high.

In a mixing bowl, whisk together the eggs, almond flour, garlic powder and baking powder. Stir in cheese until combined.

IF USING A BELGIAN WAFFLE MAKER: Pour half of the waffle batter into the middle of your waffle iron and close the lid. Cook until crispy, flip and cook again as necessary.IF USING A DASH MINI WAFFLE MAKER: Pour 1/4 cup of the waffle batter into the middle of your waffle iron and close the lid. Cook until crispy, flip and cook again as necessary. Repeat with remaining batter

Carefully transfer to plate and add favorite sandwich fillings.

Keto Yogurt Granola Parfait Bowl

coconut yogurt

Vanilla Maple Keto Granola (get the recipe here)

raspberries

strawberries, halved

blueberries

chia seeds

hemp hearts (I use this brand)

mint,

Add the coconut yogurt to a bowl and arrange the other ingredients over the top. Enjoy!

These paleo breakfast stacks from Delish.com satisfy your breakfast sandwich craving without ruining your diet.

Paleo Breakfast Stacks

breakfast sausage patties

avocado, mashed

chives,

sauce,

Very different but quite delicious. Thanks for sharing this idea.

I used poached eggs. I also used Boars Head breakfast sausage. Fabulous!

https://streaming.hearstdigitalstudios.com/2fdcd95b-beb2-4733-bbb7-3d7e40e1494a/video_rover_16x9_1080p_hd_1563567641_3594.mp4

These easy Paleo Breakfast Stacks make breakfast a breeze and guilt-free!

Paleo Breakfast Stacks Is the Breakfast Of Champions

Not only are these cauliflower waffles from Delish.com super good, they're also low carb.

Cauliflower Waffles

c. cauliflower, grated

c. mozzarella

c. Parmesan

cornstarch

paprika

chives

lemon

Flaky salt

chili flakes

tomato

lettuce

mayo

By itself, this dish is a bit bland—but the consistency turned out for me. I used two cups of frozen/thawed riced cauliflower and added a bit more corn starch. Used plenty of Pam spray on the waffle iron and had no issues getting them out! We drizzled Agave Nectar mixed with Cayenne pepper on top for some flavor.

Delicious! Mine held together fine if you wait the 6 minutes to open the iron. I used coconut oil spray on the iron. Nothing stuck.

It was perfect!! I have a square waffle maker and this recipe mad the perfect amount for 2 people. I think a BLT would have been better than one fried egg, but the fried egg was sooo good!
You can also use sour cream as dip!

The recipe is tasty, but I had to use my pizzelle press to be able to get them out. My regular waffle iron made a mess even after generous amounts of coconut out. The pizzelle press turns them into something more tortilla chip like.

https://streaming.hearstdigitalstudios.com/78d6533f-7519-457d-be9f-b4eab6ac25e9/video_rover_16x9_1080p_hd_1572707093_44976.mp4

Way more versatile than your average waffle!

These Cauliflower Waffles Are SUPER Versatile

Flax seed muffins are a satisfying, filling keto breakfast for any day of the week. Make ahead or freeze and have these low carb pumpkin pecan flax meal muffins whenever you're hungry, for a snack or meal!﻿

Flax Muffins

golden flax seed

coconut flour

½ teaspoon gluten free baking soda

stevia sweetener

cinnamon

cloves

mace nutmeg

pink Himalayan salt

pumpkin puree

heavy whipping cream

vanilla

lemon juice

pecans,

Preheat oven to 325°F.

Stir all dry ingredients together in a large...

Stir all dry ingredients together in a large mixing bowl.

Add the remaining ingredients and stir until completely...

Add the remaining ingredients and stir until completely incorporated.

Using a silicone muffin pan or a metal...

Using a silicone muffin pan or a metal muffin pan filled with cupcake liners, fill ¾ full.

For mini muffins, bake at 325°F for 15-18 minutes....

For mini muffins, bake at 325°F for 15-18 minutes. For regular sized muffins, bake at  325°F for 18-22 minutes.

Allow to rest for 15 minutes before serving....

Allow to rest for 15 minutes before serving. Serve alone or topped with butter or cream cheese. Makes about 12 regular sized muffins or 24 mini muffins.

Check out this easy recipe for impressive cloud eggs from Delish.com!

Cloud Eggs

lb. deli ham, chopped

Kosher salt

Do you miss the bread when you make these?

If you are using parchment paper cut them into individual pieces. You will be eating the eggs on the parchment paper. 
And if you like firmer yolks maybe change the baking times to 2 minute and four minutes.

I made these this morning! They  were awesome 🥰 I made a half recipe and they came out perfect.  I will definitely make them again.

After reading all the reviews there is one obvious conclusion.....add all your “flavours” after the eggs are baked. The taste will be exactly the same as it would be if you mixed it all in before you fluff the eggs and there will be no chance of error.

Much easier with an electric mixer, no luck with the egg whites whisking by hand. These were surprisingly amazing! Followed the directions exactly and they came out perfect. I did cook the yolks slightly longer. Maybe a minute or two.

I added the jar of grated Parmesan instead of fresh Parmesan and it immediately turned my perfect stuff peaks into liquid that couldn't be whipped again. My mistake, off to McDonalds now.

Tried these last week and they were wonderful.  I cooked my bacon in the microwave and blotted it, chopped it into small pieces, and folded it into egg whites.  It was wonderful!!!  Thanks for this great new beautiful brunch!!

They are probably fantastic, but don't put bacon into the mixture! Everything was looking great, but I substituted bacon for ham. I'm pretty sure the grease changed the chemical makeup, and it caused the cloudy mixture to return back to it's runny state. DON'T ADD BACON!!!

The yolks come out perfectly runny this way. No stove to clean!  I baked the eggs on parchment sprayed with nonstick oil. Baked the frozen sausage patties in a dish. I suggest putting the sausages to bake first. Then the egg whites. And put the bread to toast when you’re adding the yolks to the clouds.

These were fantastic!  There were 4 of us and I made 8 of them.  Our one friend got up and wanted another one....they were all gone.....he was so disappointed!

I change up the spices depending on my mood. Celery salt, oregano, basil, garlic powder, onion powder. Sometimes all of them. And if I really want a tiny bit of bread, I have a keto pancakes recipe I use. Also good with salsa

Delicious! I made these for my family, (substituted ham with bacon) and they turned out perfectly! Crisp, chewy, soft, it felt like biting into a cloud!

total waste of good farm eggs. Pass on this recipe of you want breakfast.

https://streaming.hearstdigitalstudios.com/65179090-68de-4631-a8b9-667d492fcc01/video_rover_16x9_1080p_hd_1550254192_19201.mp4

This impressive dish is easier than it looks!

Easy Keto Low-Carb Bacon Cheeseburger Casserole is a simple ground beef recipe that resembles a hamburger pie!&nbsp; With only 2 grams of carbs, this dish is loaded up with creamy, melted cheese, cream cheese mustard,&nbsp;worcestershire&nbsp;sauce for burger&nbsp;flavor. You can even serve this dish for breakfast.&nbsp;&nbsp;

Easy Keto Low-Carb Bacon Cheeseburger Casserole

Butcher Box ground beef

onion (chopped)

garlic

worcestershire sauce

oz cream cheese

mustard (I used 1 tablespoon)

cheddar cheese (divided)

Burger Seasoning (I like Weber Burger Seasoning

salt and pepper

Butcher Box bacon (cooked and crumbled, add more if you like!)

kosher pickle,

Preheat oven to 350 degrees.

Place the Butcher Box ground beef in a skillet over medium-high heat. Add the garlic, onions, burger seasoning, and salt and pepper to taste.. Using a spatula, break the ground beef into chunks.&nbsp;

Add the&nbsp;worcestershire sauce&nbsp;and cream cheese. Cook until the ground beef is no longer pink and the cream cheese has melted.

Remove the skillet from heat.

In a medium bowl,&nbsp;combine the eggs,&nbsp; 1/2 cup shredded cheddar cheese, 1/2 cup shredded white cheddar cheese, heavy cream, and mustard.

Spray an 8 x 11 or&nbsp; 9x9 baking dish (I used 8 x11) with oil or cooking spray. Pour the ground beef mixture into the dish. Sprinkle the Butcher Box bacon and sliced pickles throughout.

Drizzle the liquid mixture on top.

Sprinkle the remaining 1/2 cup shredded cheddar and 1/2 cup shredded white cheddar cheese on top.

Bake for 15-20 minutes or until the cheese begins to bubble. Mine was ready around 17.

Cool before serving.

https://embed.mediavine.com/videos/b24j8uv5zlzurw7vwvca

Easy Keto Low-Carb Bacon Cheeseburger Casserole is a simple ground beef recipe that resembles a hamburger pie!  With only 2 grams of carbs, this dish is loaded up with creamy, melted cheese, cream cheese, mustard, Worcestershire sauce for burger flavor. Perfect meal prep dish that can be served for breakfast!

Keto Low-Carb Bacon Cheeseburger Casserole Recipe

Powdered Almond Butter Smoothies {GF, Vegan Optional}

Barney Butter Powdered Almond Butter

yogurt of choice

fruit

ice cubes

milk

Muffin Tin Eggs with Ham and Cheese are quick, simple and the perfect grab and go breakfast for busy mornings. They are packed with protein, low in carbs, keto friendly and easy to make in under 30 minutes.

Muffin Tin Eggs with Ham and Cheese

sea salt (or to taste)

black pepper (or to taste)

onion powder

mustard

cheddar cheese (plus more for topping)

Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside.

In a large 4 cup measuring cup or mixing bowl, crack in eggs and whisk together with salt and black pepper.

Whisk in garlic powder and onion powder until combined. Stir in ham and cheddar cheese. Divide evenly into muffin cups filling each about 2/3 full.

Top with more ham and cheese if desired. Bake in preheated oven for 12-15 minutes, or until set.

Cut down on carbs and check out this easy recipe for cauliflower hashbrowns from Delish.com.

Cauliflower Hash Browns

cauliflower

c. finely chopped onion

c. shredded Cheddar

Had a head of cauliflower about to go bad and made these as a side for dinner. They were awesome. Easy to make and delicious. My toddler wanted seconds and thirds.

Excellent for a vegetarian or when watching calories and carbs. I suggest s&p after they’re cooked. I only used 2 tbsp of cornstarch.

These were amazing. Only change I made was adding just a little onion powder. Damn near thought they were hashbrowns. Entire family loved them including the 4yr old and 7month old.

Made these and instead of onions I used onion powder and chives, good flavor

These turned out to be delicious. I had quite a bit of liquid in my mixing bowl while waiting for the patties to fry up. I wasn't sure what do about this, so I just strained it out. That seemed to work. You cannot pass these off as real hashbrowns (the cauliflower has a slight crunch and a very mild cruciferous sulfur taste), but they are a tasty way to get more veggies in your diet.

I take pre-cooked kosher bacon, shred it in the food processor, and add it to the mixture.

https://streaming.hearstdigitalstudios.com/manual_upload/58e9bbd3d559302ca372fe98/mp4/Cauliflower_Hashbrowns_FINAL_1491712994_4000_hd_v3.mp4

Cauliflower Hash Browns Are The Low-Carb Breakfast Dream

This low-carb shakshuka has a savory tomato base loaded with spices, chorizo sausage, and lots of low-carb greens! Baked with eggs nestled in the sauce, it's a delicious, any-time-of-day meal.

low-carb shakshuka

coconut oil

chorizo (I like chicken chorizo)

onion,

bell pepper, diced

2-3 garlic cloves,

zucchini, spiraled

cumin

red chili powder

spinach

salt + pepper

Preheat the oven to 375°F. In an oven-safe pan or a cast iron skillet, melt the coconut oil over medium heat and cook the chorizo until it's browned and crumbly. Use a slotted spoon to remove it (leaving the oil) and set aside.

Sauté the chopped bell pepper, onion and minced garlic for about 5 minutes. Add the spiraled zucchini and the can of diced tomatoes (including the liquid).

Stir the cumin, chili powder and paprika into the mixture, then simmer on low heat for about 15 to 20 minutes, cooking some of the liquid out. Add the cooked chorizo into the mixture.

Remove from heat and gently stir in a handful of spinach, working it into the sauce so it wilts.* Use a spoon to create six wells in the tomato sauce. Crack an egg into each of the wells.

Sprinkle salt and pepper on top and bake for about 10 minutes, until the egg whites are set but the yolks are still runny.*

Let the dish cool for 5-10 minutes after baking. Serve with cilantro, microgreens, feta, avocado or shredded cheddar cheese.

https://www.youtube.com/watch?v=0jEP8z8P_pk

This Easy Herb Butter Roasted Turkey is moist and full of flavor.  A special step makes the turkey extra juicy. Your Thanksgiving dinner will be the best ever!

Top 31 low carb breakfast recipes from across the web

The most viewed low carb breakfast recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

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Top 31 low carb breakfast recipes from across the web

The most viewed low carb breakfast recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Sweet Potato Egg-In-A-Hole

Chaffle Sandwich

Keto Yogurt Granola Parfait Bowl

Paleo Breakfast Stacks

Cauliflower Waffles

Flax Muffins

Cloud Eggs

Easy Keto Low-Carb Bacon Cheeseburg...

Powdered Almond Butter Smoothies {G...

Muffin Tin Eggs with Ham and Cheese

Cauliflower Hash Browns

low-carb shakshuka

Herb Butter Roasted Turkey

Keto Quiche

Breakfast: Eggs, Avocado, Turkey S...

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5 Ingredient Coconut Flour Waffles

COPYCAT MCDONALD'S SCRAMBLED EGGS -...

Easy Asparagus Keto Quiche

Keto Sausage Breakfast Casserole

Crustless Ham & Cheese Quiche Muffi...

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Air Fryer Bang Bang Cauliflower

Mushroom Frittata

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