baked salmon recipe

<p>Perfect Baked Salmon with Lentils, Quinoa, and Lemon Herb Sauce - super healthy, high protein, bakes all in one big easy dish. This stuff is SO DELICIOUS!</p>

Perfect Baked Salmon with Lentils and Lemon Herb Sauce

black lentils

red quinoa

broth

salmon

green beans or other vegetables

sauerkraut

olive oil

lemon juice

garlic

salt (to taste)

quick squeeze of honey

chopped parsley (optional)

LENTILS AND QUINOA: Preheat the oven to 450 degrees. Rinse the lentils and the quinoa. Place in a large oven safe skillet or casserole with the broth. Bake for 45-50 minutes or until almost fully cooked. Remove and fluff with a fork.

SAUCE: Make the lemon dressing by blending all ingredients in a food processor or just shaking up in a jar. Set about half of the dressing aside.

SALMON: When the lentils and quinoa are done, place the salmon and any other vegetables you want on top of the lentils (skin side down) and drizzle or brush with half of the lemon dressing. Bake for another 10 minutes. Broil for the last 2 minutes. Depending on how thick the salmon is, if it still needs time, just turn off the oven and let it sit in there for a few minutes to finish.

SERVE: When the salmon is fully cooked, serve with reserved sauce and purple sauerkraut if you like that kind of crazy.

Brand new subscriber and Wow! This is the first thing I am making.  The entire dish is reminiscent to a newish 'fast food healthy' restaurant in our little town of Kalamazoo called 'Core Life'.  They create 'bowls' of ingredients the consumer chooses, i.e. red rice, purple rice, tofu, chicken, beef, lentils, and yes your red sauerkraut! Then it can be topped with the 'dressing' of your choice OR a warm and satisfying bone broth they make daily, either beef or chicken and now veggie.  When the sauce called for parsley I had run out, but had arugula at hand and opted to toss it in!  Also, I added a T of toasted sesame oil with the olive oil...The possibilities are endless, also added a few slices of avocado to top it all off...SO excited to explore your blog and Great Job on an awesome and professional site, Lindsay! I could also use some of our fresh hen eggs, poached and topped on the delicious bowl of goodness! Tres Bon!

Made this for dinner tonight and it was ah-maz-ing! I love salmon and it was great to try a new way of making it. Love the lemon herb sauce and quinoa as well

This super-simple oven-baked salmon recipe from Delish.com will make salmon a weeknight staple. Here's how to cook a delicious salmon fillet in the oven, along with other important baking tips.

Baked Garlic-Butter Salmon

lemons, thinly sliced

Kosher salt

black pepper

butter,

tbsp. honey

garlic,

thyme leaves

oregano

parsley,

Really easy, and I had all the ingredients on hand. It is delicious! This recipe is a keeper!

Very good recipe. I hate bland fish so I added more thyme, honey and garlic. I used a 2lb filet and it took forever to cook at 350. I had to increase the temperature to 375. The fish was so flaky, moist and tasty. My 2 year old enjoyed it too. I will make it again but change the cooking temperature to 375.

Juicy, succulent and a BIG SUCCESS!!! 
The perfect salmon dish, no fuss, easy peasy and loved by all. 10/10 💞.... great share!

This recipe sounds wonderful. I want to start cooking more Salmon, but I want recipes that are super easy and this sounds like it's right up my alley!

Wonderful healthy week night dinner! I served it with salad and quinoa. Very filling and satisfying. I forgot the the oregano but I think I used extra thyme and it was fresh! I think I would have raised the oven rack to get the fish closer to the broiler. But all in all it was still delicious.

Im a freshman in college and this is the first real meal i've ever made. I added a little too much lemon but other than that it was perfect! Topped it off with some baked asparagus and blueberries for dessert and loved how it turned out.

My wife loved it! I added some fresh dill and some rosemary, I may try some brown sugar next time too. I appreciate the sharing of this recipe and will definitely use it in the future.

Tried this recipe last night and it really is DELISH! It's only my husband and me so I adjusted the recipe accordingly. Followed direction exactly. Salmon was flaky and very flavorful. My husband loved this recipe and said it is a keeper. Will definitely make this again.

Very pleased with this recipe. Fast and easy and the end product was really delicious. Followed the recipe exactly, used silver salmon filet from Great Alaskan seafood (arrived frozen thawed 2 days in the fridge). came out cooked perfectly following the times suggested. Served with white rice and asparagus (and a margarita). Will do again.

Great my wife loved the salmon. This was a great recipe different from grilling with just salt and pepper. LOVE LOVE!!!!

This is great recipe.  Very convenient; no pans to clean.  My family loved it!  I had to substitute the thyme with rosemary and added cayenne pepper. Bravo!  Thank you the recipe

https://streaming.hearstdigitalstudios.com/fc557af0-5d03-4b5a-8c66-722d268626e5/video_rover_16x9_1080p_hd_1529523920_44583.mp4

This Easy Baked Salmon Is Super Impressive

A subtle hint of garlic and honey bring delicious flavour to this sheet pan salmon recipe. Together with asparagus and peppers, it’s a simple and healthy option for the perfect weekday meal.

Sheet Pan Baked Salmon With Asparagus

woody

large bell pepper, discard seeds and sliced

onion,

Salt and pepper,

garlic cloves,

tbsp pure honey

tbsp light soy sauce

sesame seeds

Sheet Pan Baked Salmon with Asparagus

In a medium bowl, whisk together the marinade...

In a medium bowl, whisk together the marinade ingredients until well-combined.

Place the salmon in a large bowl (or...

Place the salmon in a large bowl (or large Ziploc resealable bag) and pour the marinade on top, making sure that the salmon is evenly coated. Cover with plastic wrap and place in the refrigerator for 15 minutes.

As the salmon marinades, preheat the oven to...

As the salmon marinades, preheat the oven to 400 degrees F and line a large baking sheet with parchment paper.

Prepare the vegetables (peeling and slicing) then place...

Prepare the vegetables (peeling and slicing) then place them onto the baking sheet. Drizzle with olive oil and a generous amount of salt and pepper. Toss to coat before spreading the vegetables into a single layer (slight overlap is okay) leaving space in the center of the baking sheet for the salmon.

Once the salmon fillets are done marinating, place...

Once the salmon fillets are done marinating, place the salmon in the open space on the baking sheet. Pour the leftover marinade over the salmon.

Bake for 10-15 minutes depending on the thickness...

Bake for 10-15 minutes depending on the thickness of the salmon and desired doneness (the salmon should flake easily with a fork).

Sprinkle with a pinch of salt and pepper....

Sprinkle with a pinch of salt and pepper. Optionally top with toasted sesame seeds. Best served immediately.

Incredibly flavorful, quick, 30-minute healthy dinner recipe with tomato pesto, salmon and rice baked in foil.

Tomato Pesto Salmon and Rice Recipe Baked in Foil

heavy duty foil sheets

instant rice ((you can use brown rice))

water

(about

salt and fresh ground pepper (,

STAR Extra Virgin Olive Oil

Sundried Tomato Pesto

garlic (, minced)

thyme

Preheat oven to 400F.

Place rice and water in a small bowl and stir to combine.

Lay out the foil sheets and divide the rice mixture evenly over each foil, squeezing the water out as much as possible. I just spoon out some rice, then hold the spoon to the side of the bowl and tilt the spoon a bit to drain out the excess water.

Top rice with salmon fillets; season with salt and pepper, and rub with a drizzle of olive oil.

Add a tablespoon of tomato pesto on top and spread it over each fillet.

Sprinkle some garlic over fillets.

Place a sprig of fresh thyme over each fillet.

Fold the sides of the foil over the fish, covering completely; seal the packets closed.

Transfer fillets to a jelly roll pan or large baking sheet.

Bake for 20 to 22 minutes, or until salmon is cooked through.

Transfer foil packets to plates.

Carefully open up the foil packets and serve.

Easy Teriyaki Salmon is the most delicious and FAST healthy dinner! Baking the fish in foil ensures perfect results every time. Serve with rice and veggies.

Teriyaki Salmon

side of salmon — boneless (skin on

maple syrup

soy sauce (plus additional for serving)

extra virgin olive oil

ginger

green onion (for serving)

Toasted sesame seeds (for serving)

Heat

Remove the salmon from the refrigerator and let stand at room temperature for 10 minutes while you prepare the other ingredients. Heat oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a large piece of aluminum foil. If you prefer not to bake the salmon directly touching the foil, place a sheet of parchment on top of it to act as a barrier. Lightly coat the foil (or parchment) with nonstick spay. Place the salmon on top.

Whisk

In a small bowl or larger liquid measuring cup, whisk together the maple syrup, soy sauce, oil, ginger, and black pepper. Drizzle 3/4 all over the top of the salmon. Rub or brush to coat the salmon easily with the sauce. Some of the sauce will run over the salmon and down the sides, which is just fine. Reserve the remaining sauce.

Fold

Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed (wrap any of the sauce that has pooled right up inside the foil with the fish). If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.

Bake

Bake the salmon for 15 minutes, until it salmon is almost completely cooked through at the thickest part. The cooking time will vary based on the thickness of your salmon. If your side is thinner (around 1-inch thick) check several minutes early to ensure your salmon does not overcook. If your piece is very thick (1 1/2 inches or more), it may need longer.

Remove

Remove the salmon from the oven and carefully open the foil so that the top of the fish is completely uncovered (be careful of hot steam). Change the oven setting to broil.

Broil

Brush the remaining sauce over the top of the salmon, then return the salmon to the oven, uncovered, and broil for 3 minutes, until the top of the salmon and the glaze slightly golden and the fish is completely cooked through. Watch the salmon closely as it broils to make sure it doesn’t overcook.

Rest

Remove the salmon from the oven. If it still appears a bit underdone, you can wrap the foil back over the top and let it rest for a few minutes. Do not let it sit too long—salmon can progress from "not done" to "over done" very quickly. As soon as it flakes easily with a fork at the thickest part, it's ready.

Serve

To serve, cut the salmon into portions. Sprinkle with chopped green onion and sesame seeds. Serve warm.

https://content.jwplatform.com/videos/dTVPsXju.mp4

Teriyaki Salmon Recipe

This baked salmon is what easy, weeknight dinners are all about! It&#039;s moist, flakey, and baked with a delicious lemon garlic butter sauce!

Best Baked Salmon

butter (melted)

lemon juice (plus more lemon slices for garnish)

salt and pepper

parsley

dill

Mix and Brush

Preheat your oven to 375F/190C and let the salmon come to room temperature for 15 minutes. Mix together the melted butter and lemon juice (I use the juice from 1/4 slice of lemon) in a small bowl. Then, place the salmon in baking dish and brush the butter mix all over.

Top the salmon with the minced garlic, salt, and pepper, and bake for 12-15 minutes, or until cooked through.

Sprinkle the fresh parsley and dill on the salmon before serving.

This moist, flavorful, and flakey baked salmon is what dinner recipes are all about! It’s seriously the easiest recipe to make – all you need are a few salmon fillets, plus a quick lemon garlic butter sauce, and herbs. Then, let the oven work it’s magic! 

This is hands-down the salmon recipe that I make most often in my house. It’s honestly foolproof, it takes less than 20 minutes to make, and it gives you the most succulent, and mouth-watering salmon. In other words, it’s just an easy, healthy dinner recipe that the whole family will love. It's also gluten-free, low-carb, and keto friendly. So if you're wondering how to bake salmon...let me show you!

🖨  Printable Baked Salmon Recipe: https://downshiftology.com/recipes/best-baked-salmon/

 ► More Salmon Info and Tips
Coho vs Sockeye vs King Salmon: https://downshiftology.com/coho-vs-sockeye-vs-king-salmon/
Wild vs Farmed Salmon: https://downshiftology.com/wild-caught-vs-farmed-salmon/

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► TIMESTAMPS:
00:00 Intro
00:24 Bring the salmon to room temperature
01:52 Place the salmon in a baking dish
02:15 Melt the butter and mix with lemon juice
02:48 Brush the lemon butter on the salmon filets
03:18 Mince and add the garlic, and season with salt and pepper
04:09 Bake the salmon
04:24 Chop the herbs and top on the salmon
05:51 Serve the baked salmon with sides
06:36 Taste test

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#bakedsalmon #salmon #salmonrecipe

BAKED SALMON | easy, no-fail recipe with lemon garlic butter

The dos and don&#x27;ts for how to bake salmon in the oven. Healthy baked salmon seasoned with your choice of garlic butter, lemon-dill or cajun seasoning.

How to Bake Salmon

1 1/2-2 lbs. Salmon fillet

salt and black pepper

butter (, melted)

chicken broth (,

honey

parsley and lemon slices (, for garnish, optional)

cajun seasoning ((I love McCormic Cajun Seasoning))

lemon zest

dried dill ((or 1/4 cup fresh dill, chopped))

Allow salmon to rest at room temperature for 30 minutes. Pat gently with a paper towel.

In the meantime,  prep seasonings.For Garlic butter: Melt butter in a small saucepan over medium heat. Add garlic and sauté for 30 seconds. Add chicken broth and lemon juice. Cook for 3-5 more minutes to reduce the sauce. Stir in honey. Dill: Combine all ingredients in a small bowl.Cajun seasoning: have ingredients ready.  When ready to bake, spread olive oil over filet with a brush and top with desired amount of cajun seasoning.

Place salmon, skin side down, on a large baking sheet. Season with salt and pepper and add desired type of seasoning or sauce.

Bake at 400 degrees F for 12-15 minutes depending on thickness of salmon.   Check for doneness with a thermometer, (aim for no more than 140 degrees F as the salmon will continue to cook a little after removing it from the oven) or use a fork to gently pull back on a section in the thickest part of the filet.  The salmon should flake away easily and look opaque.

Sheet Pan Salmon:

Tear off a large piece of tinfoil (enough to fold over the filet and seal).  Place salmon, skin side down on lightly greased tinfoil. Season with salt and pepper.

Lift up all four sides of the tinfoil, creating a pocket and cover/top salmon with desired seasonings.

Wrap salmon tightly in tinfoil by folding the sides of the tinfoil creating a tight seal.

Tinfoil Salmon:

Easy Baked Salmon is healthy, delicious, and FAST! Fresh salmon is topped with a simple honey dijon glaze and baked to perfection. Prepped and cooked in under 30 minutes!

Baked Salmon with Honey Dijon Glaze

Dijon mustard

tbsp honey

tsp white wine vinegar (or champagne vinegar)

lb baby potatoes

olive oil (divided)

tsp kosher salt (divided)

tsp black pepper (divided)

oz beans

thyme leaves (removed from stems)

lemon

Preheat oven to 450F. Line a baking sheet with parchment paper.

Place the salmon, skin side down on the parchment line baking sheet.

In a small bowl, whisk the mustard, honey and vinegar together.

Using a pastry brush, evenly brush the mixture over the top of the salmon.

In a medium bowl, toss the potatoes with half of the olive oil, salt and pepper. Repeat with the green beans.

Place the green beans on one side of the salmon and the potatoes on the other.

Place lemon slices on top of the salmon. Sprinkle with thyme and additional salt and pepper if desired.

Bake for 20 to 26 minutes or until the internal temperature reaches your desired doneness. (125F = medium, 140F = fully cooked). Don&#x27;t have a thermometer? The salmon is done within a few minutes of the top no longer being shiny and it appearing opaque.

Let rest 5 minutes before serving.

https://content.jwplatform.com/videos/2x66clWu.mp4

Honey Dijon Baked Salmon

Teriyaki Baked Salmon - Everyone loves this easy fish recipe.  Salmon gets marinated in homemade teriyaki sauce, baked, then brushed with teriyaki glaze.

Teriyaki Baked Salmon Recipe

soy sauce

brown sugar

Tablespoon rice wine vinegar

corn starch

sesame seeds onions

In a small bowl, add the soy sauce, brown sugar, vinegar, corn starch, garlic, and pepper.  Whisk until the sugar and corn starch is dissolved.

Place the salmon in a sealable food storage bag.  Add half of the soy sauce mixture to the bag.  Seal the bag.  Move the salmon around in the bag until it is well coated in sauce.  Place the bag in the refrigerator to marinate for a minimum of 30 minutes, or up to 2 hours.*

Preheat oven to 400 degrees F.  Spray a baking dish with cooking spray.

Place the salmon in the baking dish skin side down, if applicable (discard the used marinade). Cook for 12-15 minutes, until the salmon is flakey when pressed with a fork.  The cooking time will depend on the thickness of the salmon fillets.

As the salmon cooks, make the glaze.  Add the remaining soy sauce mixture to a small sauce pot.  Bring the liquid to a boil, then reduce to a simmer.  Simmer for 3-4 minutes, until the sauce has reduced and thickened.  Remove from the heat.

Brush the cooked salmon with the teriyaki glaze.  Optional:  Serve sprinkled with sesame seeds and green onions.

https://content.jwplatform.com/videos/xahEXqnd.mp4

Salmon gets marinated in homemade teriyaki sauce, baked, then brushed with teriyaki glaze

This easy five ingredient baked salmon is going to be your weeknight go-to salmon recipe. The glaze is the perfect balance of spicy and sweet. Try it tonight!

Baked Salmon with Maple Mustard Glaze (5 ingredient recipe)

salmon, rinsed and patted dry with paper towels

salt

paprika

Preheat oven to 400ºF. If desired, line a...

Preheat oven to 400ºF. If desired, line a baking sheet with parchment paper for easy clean up.

Place salmon on prepared baking sheet. In a...

Place salmon on prepared baking sheet. In a small bowl, combine mustard, maple syrup, olive oil, salt, paprika, and pepper. Spoon about half of this mixture over the salmon in an even layer.

Bake for 15 minutes. Remove from oven and...

Bake for 15 minutes. Remove from oven and spoon on the rest of the maple mustard mixture.

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Top 30 baked salmon recipe recipes from across the web

The most viewed baked salmon recipe recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

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The most viewed baked salmon recipe recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine