mixed

Bibimbap is a traditional Korean rice dish with vegetables and meat all mixed together in a yummy spicy gochujang based bibimbap sauce.

Bibimbap Recipe – Korean Mixed Rice with Vegetables and Meat

C short grain rice

beef

soy sauce

tsp sugar

tsp rice cooking wine

tsp sesame oil

tsp minced garlic

garlic powder ((optional))

black pepper

vegetable oil

(Trader

tsp chopped garlic

green onions

spinach ((washed))

water

tsp salt

oz reconstituted bracken fiddleheads ((about 2 C or 500 ml))

tsp gook kanjang

C julienned Korean radish ((무 / moo))

tsp rice vinegar

Korean

carrot carrots julienned ((about 1 C / 250 ml))

salt

soybean sprouts

egg (pan fried, over easy/medium/scrambled)

tsp gochujang (adjust to taste)

sesame oil

Tbsp gochujang

Prepare ground beef by mixing in all the seasonings and then sauteeing beef on medium heat until fully cooked. Set aside.

Doraji is usually sold dried. If your store sells the reconstituted ones buy it! If not, soak the dried roots in water overnight and drain. Rub the roots with sea salt to extract some of the bitterness.

Split and cut doraji roots into approx 2 in long and 1/8 in thick pieces by inserting a small knife upside down (with the blade side up) and then pushing it upwards. Wash and rinse the cut doraji roots and drain.

Heat vegetable oil in a frying pan on medium heat. Saute doraji and chopped garlic. Sprinkle 1/2 tsp salt. Saute for 3-4 minutes until the doraji pieces are tender yet still a bit crunchy. Turn off the heat, sprinkle green onions and sesame oil. Set aside.

How to prepare Bell Flower Roots (Doraji Namul)

Boil a pot of salted water (6 C or so + 1 tsp salt) and quickly blanch the spinach. Do not cook the spinach more than 1 minute. Spinach should be still a bit chewy and not mushy. Shock the cooked spinach in cold or ice water to stop the cooking process.

Drain the water and squeeze out any excess water from the spinach by squeezing them gently in your hand.

Season the blanched spinach with some salt (1 tsp) and sesame oil (1 tsp). Set aside.

Blanched Spinach (Shikeumchi Namul)

Boil it for 20 – 30 minutes until they are soft then drain. Soak in cold water for 6-8 hours to draw out any bitterness.

Trim the reconstituted Gosari by going through each piece and cutting off any hard stems.

Cut them into bite size pieces (2 in long)

Heat vegetable oil in a frying pan on medium heat. Saute Gosari and chopped garlic. Sprinkle 1/2 tsp salt and gook kanjang.  Saute for 5 minutes on low heat. Turn off the heat, sprinkle green onions and sesame oil. Set aside.

Sauteed Bracken Fiddleheads (Gosari/Kosari Namul)

See my Korean Radish Salad recipe for detailed instructions. You only need a little bit for bibimbap so I reduced the ingredients by half for this recipe.

Radish Salad (MooSaengChe Namul)

Add 1 T oil in frying pan on medium heat. Add julienned carrots and a pinch of salt. Saute carrots until they are soft and tender.

Sauteed Carrots

Wash and clean the soybean sprouts. Optionally break off the root ends if they are brown.

In a small pot, add water, soybean sprouts, salt and garlic. Bring to a boil and let it simmer for 8 minutes or so until most of the water has evaporated. Remember the sprouts may taste fishy if you open the lid during cooking. It’s good if you can use a clear glass lidded pot so you can see it without opening the lid.

Turn off heat and sprinkle the sesame oil. Set aside.

Soybean Sprouts (Kongnamul)

Usually the egg is fried over easy so the egg yolk is still runny.

Pan Fried Egg

In a bowl, about 1 cup cooked rice, top with each of the vegetables and the beef in the middle. Top with fried egg. Serve with gochujang and sesame oil.

How To Assemble Bibimbap

These ricotta zucchini parcels with roasted tomato sauce are the perfect accompaniment to a roast chicken or lamb, especially on cold weather days.

Ricotta Zucchini Parcels With Roasted Tomato Sauce Recipe

red onion,

red capsicum, seeded, thinly sliced

garlic clove, crushed

cherry tomatoes

mixed medley tomatoes, halved

(60 grams) pitted mixed olives

ricotta

goat’s cheese, crumbled

tsp lemon rind

zucchini,

olive oil

Ricotta zucchini parcels with roasted tomato sauce recipe

Muffins made from almond meal that are lactose, wheat and dairy free. High in protein with 10 grams per muffin and low carb, so they're perfect for the weight watcher.

Almond Meal Muffins recipe

almond meal

tsp baking powder

Splenda sugar substitute

eggs

berries

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5348771529001-6026235551001

Best air fryer vegetables you will ever make are here! No breading, just seasonings and mixed vegetables cooked to perfection. A healthy side dish fave.

Air Fryer Vegetables

zucchini

squash

mushrooms

onion (sliced)

Italian seasoning

tsp garlic salt

tsp Lawrys (seasoned salt)

Slice zucchini and yellow squash into dials. The thinner they are the softer they will get. I would recommend 3/4&quot; thick so they all are the same consistency when done.

Slice mushrooms in half. Put all vegetables in a bowl and toss together gently. (if you want to add 1/2-1 full precooked sausage link diced into bite size pcs., add that now too)

Pour olive oil on top and toss gently, then sprinkle in all seasonings in bowl and gently toss one more time.

Add half of your vegetables into your air fryer, close, and set to 400 degrees for 10 minutes. I did not bother shaking or tossing halfway through and they came out amazing.

Remove, enjoy, and add other half at 400 degrees for 10 minutes to finish cooking batch.

https://embed.mediavine.com/videos/pvzyiljfykdbjy8lrwnf

Put a Mediterranean spin on the classic bolognaise with this easy recipe, ready to eat in just 30 minutes!

Greek-style spaghetti bolognaise recipe

Coles Australian Lamb Mince

red capsicum, seeded, finely chopped

tomatoes

mint

spaghetti

(75 grams) mixed olives, halved

oregano leaves

feta, crumbled

Try this Mediterranean-style, moreish haloumi and lamb meatball bowl, packed full of flavour and in-season spring veg!

Haloumi and lamb meatball salad bowl

mixed medley tomatoes, large tomatoes halved

cumin seeds

tbsp coriander

haloumi, thinly sliced

x 250 grams pkt microwavable brown rice and quinoa

zucchini, thinly sliced lengthways

olive

tbsp red wine vinegar

tsp cumin

Mint leaves, to serve

Coriander leaves, to serve

Make dinner-time easy with this tasty fritter recipe that the whole family will love - you may want to make a double batch!

Pumpkin, fetta and spinach fritters with dill yoghurt recipe

(280 grams) Greek-style yoghurt

dill

lemon juice

large zucchini, coarsely grated (about 2½ cups)

(150 grams) pumpkin

(50 grams) shredded baby spinach

Australian fetta, crumbled

Coles Australian Free Range Eggs, lightly whisked

(100 grams) self-raising flour

Perino tomatoes, halved

Mixed salad leaves

In just 15 minutes, you can have this ravioli pasta salad with gazpacho dressing on the table as a delicious side to a lamb or beef main.

Ravioli pasta salad with gazpacho dressing recipe

pkt Coles Beef Ravioli

(60 milliliters) passata

mixed baby salad leaves

tomatoes,

red onion, thinly sliced

basil leaves

(40 grams) pitted green olives, halved

tbsp drained baby capers

Soup sips are a great idea to serve with pre-dinner drinks. Use your favourite soup recipes or try these. Any leftover soup can be frozen for up to 3 months.

Soup sips

unsalted butter

(200 grams) carrots, chopped

small (100 grams) fennel bulb, chopped

potato, peeled, chopped

chicken stock

milliliters cream

Pernod (optional)

onion, chopped

garlic, crushed

potatoes, peeled, chopped

1L (4 cups) chicken stock

English spinach, chopped

lemon

nutmeg

sambuca (optional)

Crusty bread, to serve

butter

medium (200 grams) carrots, chopped

Pernod,

English spinach, washed, chopped

lemon, juiced

tsp grated nutmeg

sambuca,

This tomatoey mixed bean and peas casserole side can also be turned into a complete meal by adding cooked penne and crumbled fetta.

Mixed bean and peas tomato casserole

tbsp extra virgin olive oil

brown onion, chopped

tbsp balsamic vinegar

btl Mutti Tomato Passata

baby green beans

caster sugar

frozen broad beans, thawed, peeled

peas

basil

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Cinnamon Slice

self-raising flour

sugar

milk

egg beaten

cinnamon

tsp mixed spice

tsp bicarbonate of soda

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5348771529001-6030940319001

One of my fondest camp memories is of trail mix or scroggin – a combo of nuts, seeds, chocolate, dried fruit and lollies. It never seems like a big deal when you’re making it up at home before camp, but when you’re up to your third night of sleeping in a tent with a stick poking in your shoulder, and your socks are soggy, and you are smelly, it’s seriously the best camp thing ever.

Nutty rocky road recipe

150 g ready-made trail mix

marshmallows

g fruit (chopped)

g licorice

g desiccated coconut

dark chocolate (crushed)

https://resources.newscdn.com.au/cs/video/vjs/stable/build/index.html?id=5348771529001-6082709349001&=domain=kidspot

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Fantastic party finger food, or a quick and easy snack for the kids.

Mini Turkey Sausage Rolls Recipe

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