tree nut allergy

For spicy soupy goodness make this homemade laksa paste, for laksa anytime you want it.

Laksa paste

red chillies

coriander

sweet paprika

cumin

turmeric

brown onion, chopped

lemongrass stalks, white part only, chopped

galangal, peeled, chopped

cashew nuts

garlic cloves, chopped

shrimp paste

peanut oil

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Add a touch of spice to your vegetarian pot pie with a sprinkle of dukkah.

Creamy Middle Eastern pot pies recipe

butter

leek, pale section only, thinly sliced

packet chopped pumpkin & sweet potato

garlic cloves, crushed

milliliters (2/3 cup) Massel Vegetable Liquid Stock

milliliters (1 cup) thickened cream

Dijon mustard

broccoli,

baby spinach

thyme

(1 cup) pre-grated 3 cheese blend

egg, lightly whisked

pistachio dukkah

black sesame seeds

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A liqueur dessert is a sure way to warm up this winter and this classic tiramisu is sure to be a crowd pleaser.

Tiramisu

black coffee

marsala (see note)

eggs, separated

caster sugar

mascarpone

large packet of sponge finger biscuits (savoiardi)

NESTLÉ Bakers' Choice Cocoa,

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Full of veges and flavour, these easy chicken pies make a quick and kid-friendly dinner!

Open chicken pies

(about 500 grams) Lilydale Free Range Chicken Breasts

(320 grams) frozen vegetables

x 30 grams packet spring vegetable soup mix

mayonnaise

cheddar

(25cm) puff pastry

Mixed salad leaves,

With lots of sneaky veg, this healthier version of everyone's favourite Chinese beef chow mein is made even easier by cooking it all together in the one tray.

Healthy beef chow mein tray bake recipe

red capsicum, deseeded, coarsely chopped

green capsicum, deseeded, coarsely chopped

brown onion, thinly sliced

ginger

lean beef mince

olive oil

pkt fresh chow mein noodles

broccolini,

milliliters (1/4 cup) oyster sauce

soy sauce

Chinese cooking wine

water

(4 cups) thickly shredded wombok (Chinese cabbage)

shredded carrot

green shallots, sliced

White pepper

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Ready in 25 minutes, this creamy casserole is made from chicken breast fillets and classic Italian ingredients including tomatoes, white wine, basil and crusty bread. (See in notes how to make recipe keto-friendly.)


One-Pot Italian Chicken Recipe

chicken breasts fillets

garlic cloves, finely chopped

(1/2 cup) sun-dried tomatoes, sliced

(1/3 cup) white wine

milliliters (1/2 cup) Massel chicken style liquid stock

pkt baby spinach

basil leaves, torn

Crusty bread, to serve

One-pot Italian chicken recipe

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This steamed snapper with sesame snow peas is a light dinner you won't be able to resist.

Steamed Snapper With Sesame Snow Peas Recipe

Coles Australian Snapper Fillets

spring onions, thinly sliced, divided

5cm-piece ginger, peeled,

(60 milliliters) reduced-salt soy sauce

tbs sugar

tsp sesame oil

vegetable oil

snow peas, trimmed, halved lengthways

tsp sesame seeds, toasted

red chilli, thinly sliced (optional)

coriander leaves

Steamed snapper with sesame snow peas recipe

Ready in just 25 minutes, this kid-friendly dinner comes together healthy chicken breast with a light Moroccan-style seasoning served on a bed of vegie-loaded tabouli.

Spiced Chicken With Veggie Tabouli Recipe

chicken breast

tbs moroccan seasoning

frozen broccoli and cauliflower rice or cauliflower rice

continental cucumber, finely chopped

red onion, finely chopped

flat-leaf parsley, chopped

mint,

lemon, zested, juiced

(130 grams) beetroot dip

pomegranate seeds

Spiced chicken with veggie tabouli recipe

This Asian-style salad bowl is colourful and fresh, with tasty minced mushrooms and a homemade ginger and lemongrass dressing, it's the perfect healthy vegie-packed dinner.

Mushroom Mince Buddha Bowl With Ginger And Lemongrass Dressing Recipe

pkt Coles Australian Mushroom Mince

tbs coconut oil

lemongrass paste

tbs ginger

mint

pkt rice vermicelli noodles

(60 milliliters) sweet chilli sauce

(60 milliliters) lime juice

tbs fish sauce

Lebanese cucumbers,

peeled,

red cabbage, finely shredded

edamame, cooked, peeled

spring onions, thinly sliced diagonally

red chilli, thinly sliced diagonally (optional)

tbs roasted peanuts,

Mint leaves, to serve

Coriander leaves, to serve

Mushroom mince buddha bowl with ginger and lemongrass dressing recipe

A delicious vegetarian recipe, this mushroom san choy bow recipe is a healthy, vegie-loaded dinner that can be on the table in just 30 minutes.

Mushroom Mince San Choy Bow Recipe

tsp ginger

tsp Chinese five spice

can sliced water chestnuts, drained, chopped

hoisin sauce

baby cos

bean sprouts

sesame seeds

Hoisin sauce, extra, to serve

Mushroom mince san choy bow recipe

Turn a quick steak in to a moreish meal with an easy baby broccoli side salad.

Chargrilled Steak With Baby Broccoli Recipe

Coles Australian No Added Hormones Beef Scotch Fillet Steaks

baby broccoli, halved lengthways

pkt Coles Australian Baby Rocket

milliliters Coles Japanese Style Miso & Sesame Salad Dressing

(80 grams) smoked almonds, chopped

Chargrilled steak with baby broccoli recipe

We've made dinner super healthy tonight with this easy Asian-style snapper tray bake with bursts of juicy capsicum and lime.

Asian-Style Baked Snapper Recipe

Coles Australian Snapper Portions

red capsicum, seeded, thinly sliced

(60 milliliters) soy sauce

mirin seasoning

garlic clove, crushed

sum,

coriander sprigs

Lime cheeks, to serve

Asian-style baked snapper recipe

This green shakshuka is a delicious breakfast option when you want to spend a weekend trying new flavours.

Green Shakshuka Recipe

tsp cumin

tsp smoked paprika

pkt frozen spinach,

light thickened cream

(180 grams) frozen peas

sugar snap peas, trimmed

Coles Australian Free Range Eggs

drained Persian fetta, crumbled

Chilli sauce, to serve

Green shakshuka recipe

This Thai beef zoodle salad is a delicious but light alternative for dinner.

Thai Beef Zoodle Salad Recipe

(125 milliliters) sweet chilli sauce

tbs avocado or olive oil

Coles Australian No Added Hormones Beef Scotch Fillet Steak

pkt Coles Australian Zucchini Noodles

Lebanese cucumber,

carrot, peeled, cut into noodles

red onion, thinly sliced

(80 grams) bean sprouts

basil leaves

Thai beef zoodle salad recipe

We've make chicken and rice healthier and low carb by subbing in cauliflower rice, and it's delicious - the kids will love it!

Cauliflower Rice With Lime And Chilli Chicken Recipe

Birds Eye Cauliflower Veggie Rice

pkt Coles Australian 4 Leaf Salad

mint leaves

red chilli, thinly sliced

(60 milliliters) lime and chilli dressing

Lime wedges, to serve

chicken tenderloins

Cauliflower rice with lime and chilli chicken recipe

These spiced-lentil stuffed eggplants make the perfect vegetarian dinner and will have everyone feeling very satisfied.

Lentil-Stuffed Eggplants Recipe

Top 40 tree nut allergy recipes from across the web

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Top Tags

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