salads

It’s easy to make a healthy avocado chicken salad without mayo simply by replacing it with mashed avocado. The result is a creamy chicken salad suitable for low carb and Paleo diets.

Avocado Chicken Salad: No Mayo (low carb)

poached chicken (finely diced (10 oz))

Hass Avocado, mashed

celery, finely diced ((1 large rib))

tbsp red onion

tbsp avocado oil ((or your favorite))

lemon juice ((or lime juice))

salt and pepper

Prepare the celery, onion, and cilantro, placing in a medium bowl. Dice the chicken and add it to the bowl with the vegetables.&nbsp;

Cut into the avocado with a chef's knife until the blade hits the pit. Slide the knife around the pit, cutting the avocado in half. Twist the halves to separate. Remove the pit by tapping the knife into the pit until it sticks, make sure the avocado half is held steadily on a cutting board before attempting. Scoop out the avocado flesh with a spoon and place into a small bowl. Mash with a fork until smooth and creamy. Stir in the lemon juice and oil.&nbsp;

Add the mashed avocado to the to the chicken and vegetables and stir to mix. Serve over lettuce or enjoy on a low carb bagel.

Makes 3, 3/4-1 cup servings.

I love the way Indian food brings out the wonderful perfumes and aromas in the spices. I’ve embraced that, bringing a different texture and flavour to a chopped salad. Great to eat, and fun to make. 

Indian Chopped Salad

fenugreek seeds

tesapoon mustard seeds

rapeseed oil

mango chutney

poppadoms

carrots

cucumber

spring onions

radishes

lettuce

cherry tomatoes

red chilli

coriander

mint

lemon

Indian chopped salad

The salad is fast, easy, ready in 10 minutes, great for lunch or as a dinner side, and full of flavor from the lime-cumin-chili vinaigrette. It’s tangy-yet-sweet and perfectly coats tender chunks of avocado, hearty black beans, and juicy tomatoes, cucumbers, and green onions. Add corn, bell peppers, or queso fresco if desired.

Avocado Black Bean Mexican Salad

black beans,

English cucumber (about half of one large cucumber), diced into 1/2-inch pieces

green onions,

cilantro,

lime juice

honey

olive oil

apple cider vinegar

cumin

chili powder

kosher salt,

black pepper,

cayenne pepper,

Salad – Combine all ingredients in a large...

Salad – Combine all ingredients in a large bowl; set aside while you make the vinaigrette.

Vinaigrette – Combine all ingredients in a small...

Vinaigrette – Combine all ingredients in a small jar with a lid and shake vigorously or in a small bowl and whisk together. Taste dressing and make tweaks if necessary according to taste preferences, i.e. more salt, more honey, more chili powder, etc.

Slowly drizzle about half of the vinaigrette over...

Slowly drizzle about half of the vinaigrette over salad and toss gently to combine. You may not use all the vinaigrette depending on preference; extra vinaigrette will keep airtight for many days in the fridge.

Salad may be served immediately or up to...

Salad may be served immediately or up to 1 to 2 days later, noting that avocado will likely oxidize as time passes. I find the flavors marry beautifully after about 4 to 8 hours covered in the fridge, and am willing to compromise the slight color change of the avocado for the enhanced flavor. May be served chilled or at room temp.

Want to try a salad that will rock your mind!?! Fattoush salad has it all. Herby, crunchy, salty, healthy deliciousness.

Fattoush Salad

wheat pita

extra virgin olive oil

½ teaspoon Jamie Geller Sumac

¼ teaspoon salt

head romaine lettuce, chopped

radishes,

cherry tomatoes, halved

Persian cucumber, chopped

yellow bell pepper, chopped

½ small red onion, sliced

mint leaves

parsley

watercress

lemon juice

salt and black pepper

I always throw noodles in my salads and the morsels of crispy chicken are just a bonus!  This is a perfect dish for summer parties and BBQ&#x27;s.

vegan crispy chicken asian noodle salad

pkg Gardein chipotle lime crispy fingers

225 g spaghetti or chow mein style wheat noodles

C carrot

C shredded or finely chopped green cabbage

green onions, finely chopped (about 3/4 cup)

C packed cilantro, finely chopped

C packed mint leaves, finely chopped

tbsp sesame seeds

tsp chili flakes (optional)

tbsp minced ginger

garlic cloves,

tbsp sesame oil

tbsp unseasoned rice vinegar

tsp low-sodium soy sauce

tsp agave nectar or sugar

tsp sea salt

tsp white pepper black pepper

Bake Gardein chipotle lime crispy fingers in an oven preheated to 450°F for 30 minutes, to get them extra crispy.

Meanwhile, bring a large pot of salted water to a boil and cook noodles to al dente. Drain and rinse under cool water. Drain well in a strainer before adding to a large mixing bowl.

Whisk the sesame ginger sauce ingredients together in a bowl. Toss the recently drained and still warm noodles in about 1/4 cup of the dressing so that they don’t stick.

Toss noodles in the large mixing bowl with all the salad ingredients, cooked and sliced chicken fingers, and the remaining dressing until well combined.

Serve immediately and garnish with additional cilantro, if desired.

The spicy sausage really fires up the light carbonara sauce – a great combo with the zesty salad! 

Chorizo carbonara

pine nuts

red chicory

green chicory

clementines

100 g baby spinach

45 g Manchego cheese

sherry vinegar

runny honey

320 g dried penne

70 g Iberico chorizo

rosemary

garlic

fat-free natural yoghurt

This is a classic combo of colorful and sweet and delicious, with a little help from the store, you can make this salad in minutes.

3-Ingredient Carrot Salad

raisins (golden raisins look gorgeous here)

red cabbage

Kosher salt

black pepper

3-INGREDIENT MIDDLE EASTERN SALAD DRESSING

This iceberg salad stays super crunchy and tastes perfect with pine nuts and salty feta.

Greek-style iceberg lettuce

iceberg lettuce,

(1/4 cup) pine nuts, toasted

shallots, trimmed, thinly sliced diagonally

dill sprigs

feta, crumbled

white wine vinegar

Marinated Winter Sauerkraut Salad

sauerkraut, drained

onion

celery

carrot

tsp.

mustard seeds

1/4-1/3 cup

Sea salt

On a work surface, place a pork chop between 2 sheets of plastic wrap and, using a meat mallet, pound 1/4 inch thick; repeat with the remaining chops. Slice

Teriyaki Pork-and-Mango Stir-Fry

pork chops

flour

salt

vegetable oil

garlic,

ginger, finely chopped (about 2 tablespoons)

store-bought teriyaki sauce

mangoes,

bean sprouts

If you're looking to add a bit of culture to your dinners then this is the recipe for you. This Tuscan delight is sure to be a family favourite throughout any season.

Roast chicken panzanella

Lilydale Free Range Chicken Thighs (bone in, skin on)

(55 grams) kalamata olives

onion,

baby red capsicums

oregano

garlic cloves, finely grated

tbs red wine vinegar

ciabatta,

tomatoes,

basil, leaves picked

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5348771529001-5977442689001

Tortilla chips and iceberg lettuce topped with ground beef, tomatoes, cheddar cheese, black olives, and green onion then drizzled with a creamy avocado and garlic dressing.. 

Ground Beef Taco Salad with Avocado Dressing

This easy Sautéed Quinoa with Scallions and Mint can be thrown together quickly for a warm side dish or a cold salad.

Sautéed Quinoa with Scallions and Mint

quinoa

lemon peel

This Chicken Caesar Salad recipe is quick and easy to prepare - making it a great midweek meal! It&#039;s also VERY family friendly and you can serve the components of this salad separately so that the kids can &#039;make their own&#039;.

Chicken Caesar Salad Recipe

chicken breast

cos lettuce

rashers short cut bacon

eggs

bread

parmesan cheese

mayonnaise

worcestershire sauce

To make the dressing, combine all ingredients in a small bowl and whisk together to combine.  Once combined, cover and pop into the fridge until needed.

Toast the two slices of bread in the grill until they turn light brown.  Using kitchen scissors, cut into small pieces and set aside to cool completely.

Place the eggs in a  small saucepan half filled with water and cook as desired.

One the eggs are cooked to your liking, remove saucepan from the heat and carefully drain the hot water. Fill the saucepan with cold water to allow the eggs to cool.

Add the olive oil to a frying pan, add the chicken breast pieces and cook over a medium/high heat until cooked through - approximately 5 - 6 minutes. Please note the time will vary depending on the thickness of your chicken breast.

Add the bacon to the frying pan when chicken has almost cooked through- it will only take 3 -4 minutes to cook.

Peel the cooled eggs and set aside until needed.

Remove the cooked chicken and bacon from frying pan.  Using kitchen scissors, cut the bacon into small pieces.  Allow the chicken breast to rest for a couple of minutes before slicing in half.

Arrange the lettuce on your plates, add the chicken, cooked eggs, chopped bacon, croutons and sprinkle with parmesan cheese. Drizzle dressing over salad as desired.

Deliciously refreshing cucumber salad with a creamy fresh herb vinaigrette.

Creamy Cucumber Salald

Cucumber (preferably English)

parsley (fresh)

dill (fresh)

scallion

sour cream

pepper

sugar

Peel the cucumber and slice them very thin (don&#039;t remove the seeds).

Use a large mixing bowl and combine sour cream, white wine vinegar, salt, pepper, and sugar. Use a whisk and whisk until very well blended.

Add the chopped parsley and dill to the dressing. Combine well.

Mix in the cucumbers and top the salad with the sliced scallions.

Chill in the fridge for a minimum of 15 minutes (better if you can chill it for longer).

Who needs pasta when you can have spiralized courgette? Try our easy 'courgetti' recipe, made with baby plum tomatoes, garlic, pesto, pine nuts and a lot of courgette noodles

Courgetti with pesto and balsamic tomatoes

Top 40 salads recipes from across the web

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Top Tags

Avocado Chicken Salad: No Mayo (low...

Indian Chopped Salad

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Fattoush Salad

vegan crispy chicken asian noodle s...

Chorizo carbonara

3-Ingredient Carrot Salad

Greek-style iceberg lettuce

Marinated Winter Sauerkraut Salad

Teriyaki Pork-and-Mango Stir-Fry

Roast chicken panzanella

Ground Beef Taco Salad with Avocado...

Sautéed Quinoa with Scallions and M...

Chicken Caesar Salad Recipe

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The most viewed salads recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

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