tilapia

A tamarind-based stew with shrimp, fish, and vegetables.

Shrimp and Fish Sinigang  (Tamarind Stew) 

onion

garlic

jalapeño pepper

green beans

daikon radish (about 8 ounces)

beefsteak tomatoes

tilapia fillets

shrimp

vegetable oil

(40 grams) packet Sinigang sa Sampalok (tamarind stew mix)

water

rice,

Finely chop 1 medium yellow onion and 4 garlic cloves. Trim the stem and seeds from 1 medium jalapeño, then finely chop. Trim 4 ounces green beans and cut into 1-inch pieces. Trim the stems from 2 bunches Shanghai baby bok choy and separate the stalks. Peel and cut 1/2 daikon radish into 1-inch pieces (about 2 cups). Quarter 4 small tomatoes through the stems into wedges. Cut 8 ounces tilapia into 1-inch pieces. Devein 8 ounces shrimp but leave the shells intact.

Heat 2 tablespoons oil in a small pot or Dutch oven over medium heat until shimmering. Add the onion, garlic, and jalapeño, and cook until softened, about 5 minutes. Increase the heat to medium-high, add the tomato, and cook until mostly broken down, about 8 minutes.

Add 1 sinigang seasoning packet and 4 cups of water and bring to a boil. Add the green beans and daikon, and simmer until daikon starts to soften and the green beans are partially cooked, about 6 minutes. Add the tilapia and shrimp and simmer until halfway cooked through, about 2 minutes. Add the bok choy and cook until just wilted, about 2 minutes. Serve with rice.

Forget the takeout and make this spicy pot of Chinese beef, chicken, fish and vegetables.

Chinese Dry Pot

For the Spice Oil:

Sichuan peppercorns

cumin seeds

black cardamom, crushed

fennel seeds

allspice

nutmeg

cloves

½ teaspoon green cardamom

garlic cloves, smashed

star anise

bay leaves

orange zest

scallion, roughly chopped

ginger,

For the Chile Paste:

(2 ounces) red Thai chile peppers

salt

ginger

white pepper

For the Dry Pot:

(12 each) chicken wings

glass noodles

spice oil

(1 fillet) tilapia,

(6 small) prawns

chile paste

garlic cloves, thinly sliced

scallions, thinly sliced

red Thai chile peppers

short ribs

shiitake mushrooms,

bok choy, roughly chopped

Cilantro leaves,

Sichuan Dry Pot

Healthy fresh flavors for a quick and delicious meal.

Pan Seared Tilapia With Lemon Caper Sauce

kosher salt

black pepper

unsalted butter

extra virgin olive oil,

shallots, minced

white wine,

lemon

lemon juice,

capers, rinsed

parsley

lemon,

Pan Seared Tilapia with Lemon Caper Sauce

Season both sides of the fish with kosher...

Season both sides of the fish with kosher salt and black pepper.

Preheat a large non-stick skillet over medium heat....

Preheat a large non-stick skillet over medium heat. Melt two tablespoons of butter and two tablespoons of STAR Hojiblanca Extra Virgin Olive Oil.

Work in batches of two and carefully place...

Work in batches of two and carefully place the tilapia into the hot pan. Cook the tilapia for 4 minutes before flipping and cooking for an additional 2 to 3 minutes. Remove and repeat with the second batch. Keep the tilapia warm by covering loosely with foil.

Add the minced shallots and garlic to the...

Add the minced shallots and garlic to the same pan and cook for two to three minutes or until fragrant and soft. Add in the wine and lemon juice, bring to a boil over medium-high heat until it thickens, about 3 to 4 minutes. Stir in the capers, parsley and lemon zest, then taste and season with more salt and pepper if desired.

Place the fish back into the skillet and...

Place the fish back into the skillet and spoon sauce over top before serving with a few slices of fresh lemon and a light drizzle of olive oil.

Roergebakken tilapia met mango en sugarsnaps. Kijk voor de bereidingswijze op okokorecepten.nl.

Roergebakken Tilapia Met Mango En Sugarsnaps

g sugarsnaps

300 g tilapiafilets

eetlepels olijfolie

kleine mango,

sap van ½ citroen

eetlepel gembersiroop

eetlepels oestersaus of sojasaus

Matty

Roergebakken tilapia met mango en sugarsnaps

These tacos don't come from a particular town or restaurant; rather, they incorporate elements from many different Yucatán grill masters. The preparation may look complicated, but it's actually pretty easy—because your guests assemble the tacos themselves.

Grilled Fish Tacos

garlic cloves, finely chopped

orange juice

oregano (preferably Mexican)

white onion, divided

cilantro, divided

extra-virgin olive oil,

lime juice, divided

lb. tilapia, striped bass,

Kosher salt, freshly ground pepper

mayonnaise

Tbsp. milk

corn tortillas

avocados, peeled, pitted, sliced

½ small head of cabbage, cored, thinly sliced

Salsa Verde

Lime wedges (for serving)

Bon Appétit

Stir garlic, orange juice, oregano, 1 cup onion, ¼ cup cilantro, ¼ cup oil, and 3 Tbsp. lime juice in a medium bowl. Season fish with salt and pepper. Spread half of onion mixture over bottom of 11x7x2" glass baking dish. Arrange fish over onion mixture. Spoon remaining onion mixture over fish. Cover and chill 30 minutes. Turn fish; cover and chill 30 minutes longer.

Whisk mayonnaise, milk, and remaining 2 Tbsp. lime juice in a small bowl.

Prepare a grill for medium-high heat; brush grate with oil. Grill fish, with some marinade still clinging, until just opaque in the center, 3–5 minutes per side. Grill tortillas until slightly charred, about 10 seconds per side.

Coarsely chop fish; arrange on a platter. Serve with lime mayonnaise, tortillas, avocados, cabbage, Salsa Verde, lime wedges, and remaining 1 cup chopped onion and ½ cup cilantro.

Mild-tasting tilapia fillets get a kick of cajun spices in one of my favorite ways to eat blackened fish: soft shell Blackened Fish Tacos that are topped with a cool avocado and cilantro tartar sauce to finish each bite.

Blackened Fish Tacos with Creamy Avocado Sauce

tilapia ((about 1 1/2- 2 pounds))

McCormick Perfect Pinch Cajun Seasoning

McCormick Original Tartar Sauce for Seafood

avocado (, peeled and pitted)

cilantro leaves (, plus more for garnish)

limes (, quartered)

Kosher salt

cabbage

Cooking spray

Preheat the oven to 425ºF and place a baking sheet in the oven to heat along with the oven..

Trim and divide the tilapia fillets in half lengthwise if purchased as whole fish fillet. Place the fillets on a plate or cutting board and sprinkle both sides and the edges generously with the cajun seasoning, then set aside.

Prepare the avocado sauce by adding the tartar sauce, avocado, cilantro, juice of 1 lime and a pinch of kosher salt to a food processor or a small bowl and process or mash until smooth. Add more lime juice and kosher salt to taste. Set aside.

In a medium size bowl, toss the cabbage with the juice of 1 lime and a sprinkling of kosher salt and set aside.

Once the oven has come to temperature, spray the hot sheet pan with cooking spray and place the seasoned fish on the baking sheet and lightly mist with oil or cooking spray. Cook the fish until they are opaque and easily flake with a fork, about 12-15 minutes.

Meanwhile, spray a large non-stick skillet with cooking spray and heat over medium high heat. Add the tortillas one at a time to the pan and spray the tortillas lightly with the cooking spray. Cook for 1-2 minutes or until lightly golden on each side. Transfer to a plate lined with a paper towel. Continue with all of the tortillas.

To assemble the tacos, layer two tortillas together and place some slaw in the bottom of the tortilla with a few chunks of the fish. Add a spoonful of the avocado sauce and sprinkle with additional cilantro and a squeeze of lime, and serve.

These blackened tilapia fillets are dusted with bold Cajun spices and sautéed until crisp & flavorful on the outside and tender and flaky within.

Blackened Tilapia 

paprika

brown sugar

oregano

garlic powder

cumin

cayenne pepper

lime,

olive oil,

Combine the paprika, brown sugar, oregano, garlic powder, cumin, cayenne pepper and salt in a small bowl; mix until well combined (use your fingers to break up the lumps of brown sugar). Sprinkle the spice rub evenly over both sides of the tilapia fillets.

Heat the olive oil over medium-high heat in a large non-stick pan. Cook the fillets for 2-3 minutes on each side until reddish-brown on the outside and flaky on the inside. Serve immediately with lime wedges.

Here's what you need: tilapia fillet, chili powder, cumin, cayenne pepper, salt, black pepper, lime juice, olive oil, avocado, fresh cilantro, salt, black pepper, lime juice, yogurt

Chili Lime Baked Tilapia With Avocado Crema Recipe by Tasty

lb tilapia fillet

chili powder

lime juice, about 1 lime

olive oil

avocado

cilantro,

yogurt

The official home of all things Tasty, the world’s largest food network. Search, watch, and cook every single Tasty recipe and video ever - all in one place!

Tasty

In a small bowl, mix the chili powder, cumin, cayenne, salt, pepper, and olive oil with the lime juice.

Using a basting brush, generously coat each side of the tilapia fillet with the marinade.

Bake fish for 12 minutes in a preheated oven until edges begin to crisp and fish is moist and flaky.

In a blender, combine avocado, cilantro, salt, pepper, lime juice, and yogurt. Blend until mixture is smooth.

Serve tilapia topped with avocado crema and freshly chopped cilantro.

https://vid.tasty.co/output/16370/mp4_640x640/1480614456

Here's what you need: green cabbage, red onion, sour cream, lime, salt, tilapia fillets, cayenne pepper, garlic powder, cumin, salt, pepper, corn tortillas, cilantro, lime

Easy Fish Tacos Recipe by Tasty

green cabbage, shredded

red onion, diced

sour cream

lime, juiced

cayenne pepper, ground

pepper

In a large bowl, combine green cabbage, red onion, sour cream, lime juice, and salt. Chill until ready to serve.

In a bowl, mix cayenne, garlic powder, cumin, salt, and pepper. Season each tilapia fillet on both sides with the seasoning mix.

Over medium-high heat, cook 2 fillets at a time for 8 minutes, flipping halfway. Repeat for the remaining fillets.

Using a fork, break apart the fillets into bite-size pieces.

Right before serving, heat the corn tortillas in the pan over high heat. Remove from the pan and assemble the tacos with the cabbage slaw and tilapia.

https://vid.tasty.co/output/11635/mp4_640x640/1475862500

Air fryer tilapia is super easy and healthy with just a few ingredients. Get golden brown and flaky fish every time by cooking your tilapia in the air fryer. You won&#x27;t believe the results!

Air Fryer Tilapia

fresh tilapia filets (approximately 6 oz each)

chives (chopped)

parsley (chopped)

pepper (to taste)

salt (to taste)

Preheat air fryer to 400 degrees

Pat fresh tilapia fillets dry with paper towel.

In small bowl, stir together olive oil, chives, parsley, garlic, salt and pepper.

Brush over top of tilapia fillets.

Brush a little olive oil over bottom of basket or spray with cooking spray.

Cook for 8 to 10 minutes or until fish flakes easily with a fork and is no longer translucent.

Serve immediately.

Easy and healthier way to get crispy tasty fish. NOTE: you MUST use the right pan! Please be sure to use a broiler pan so the breading gets hot air on the bottom too and isn't soggy on the bottom when you go to turn it. OR use a cooling rack on a cookie sheet. Do not use a pan with sides as that will steam the fish, not make it crispy. I have never had the breading fall off using the correct methods. If you don't care for cornmeal use panko. 

I have used mostly mild whitefish like catfish or tilapia with great results. Don't be scared by the number of ingredients&mdash;it is mostly spices and herbs. Please adjust the spices, especially salt, to your taste. I have tried to post a balanced blend here but feel free to adjust mild, spicy, lower sodium etc...

Yummy Crispy Baked Fish

lb tilapia fillets

milk

vinegar

Dijon mustard

cornmeal panko breadcrumbs

salt (adjust

onion powder

thyme

cayenne pepper, adjust to your taste

lemon wedge

Mix milk, vinegar and mustard and let set for 15 minutes. This will make a mustardy, buttermilky dressing to coat the fish.

Top 33 tilapia recipes from across the web

The most viewed tilapia recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

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Chili Lime Baked Tilapia With Avoca...

Easy Fish Tacos Recipe by Tasty

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Top 33 tilapia recipes from across the web

The most viewed tilapia recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Shrimp and Fish Sinigang (Tamarind...

Chinese Dry Pot

Pan Seared Tilapia With Lemon Caper...

Roergebakken Tilapia Met Mango En S...

Grilled Fish Tacos

Blackened Fish Tacos with Creamy Av...

Blackened Tilapia

Chili Lime Baked Tilapia With Avoca...

Easy Fish Tacos Recipe by Tasty

Air Fryer Tilapia

Yummy Crispy Baked Fish

Parmesan Crusted Lemon Pepper Tilap...

Air Fryer Tilapia

Oven Baked Blackened Tilapia

Foil-Wrapped Fish with Creamy Parme...

Honey Blackened Fish

Easy Air Fryer Parmesan-Crusted Til...

Air Fryer Tilapia

Tilapia aux tomates et aux oignons ...

Cod With Asparagus Spoon Salad

Cali-Baja Fish Tacos

Baked Tilapia with Spinach Pecan Pe...

A Healthier Fish Tacos With Tilapia...

Our Favorite Spanish Paella Recipe

Blackened Tilapia Po' Boy

Tacos de pescado Cali-Baja

Broiled Tilapia with Thai Coconut C...

Crispy Oven-Fried Fish Filets with ...

Fish Biryani Recipe | Boneless Fish...

Baked Garlic Parmesan Fish Sticks

Dad's Steamed Fish with Ginger & Sc...

Crispy Pan Fried Fish Fingers

Fish kebab with artichoke and fava ...

The most viewed tilapia recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine